- Paperback: 100 pages
- Publisher: CreateSpace Independent Publishing Platform (29 Sept. 2013)
- Language: English
- ISBN-10: 1492836168
- ISBN-13: 978-1492836162
- Product Dimensions: 15.2 x 0.6 x 22.9 cm
- Average Customer Review: 4.7 out of 5 stars See all reviews (6 customer reviews)
- Amazon Bestsellers Rank: 375,871 in Books (See Top 100 in Books)
How To Stop Biting Your Nails: Six Remedies That Work! Paperback – 29 Sep 2013
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More About the Author
David's interests include reading, listening to an eclectic mix of music, fusion cooking and taking his disobedient, but adorable Siberian Husky for long walks.
David suffered with nail biting from a very early age and tried many times to stop. Dissatisfied with the commonly available remedies, he decided he would use his researching skills to find alternative treatments. To his surprise he uncovered many, little known, proven treatments which have enabled him to be free from nail biting for over five years.
David is passionate about helping others to kick this horrible and debilitating habit once and for all. If you are a nail biter and want to give up this book is for you.
About the Author
David Byram suffered from nail-biting from an early age and tried many times to quit. Dissatisfied with the usual variety of half-fixes available, he decided to use his research skills to find the best treatments around and collect them into one book. To his surprise, he discovered that some of the little-known remedies turned out to be the most effective ones. Within a few weeks he was free of his habit entirely and he now hasn't bitten his nails for over five years. David Byram graduated from university with an MA in English, he has been working in the publishing industry as an Assistant Editor. David's interests include reading, fusion cooking, listening to an eclectic range of music and taking his disobedient (but adorable) husky for long walks. With a little luck, he might even tie the knot with his fiancée Emma in 2014. David is passionate about helping others to stop nail biting once and for all, and if you suffer from this frustrating habit, then this book is for you.
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Top Customer Reviews
Well I was pleasantly surprised! There are some unusual ideas which are surprisingly effective and there is plenty of background information on how the habit develops. It certainly helps to have it broken down; it makes it very easy to reflect on your own behaviours and analyse the basic causes!
Not one little nibble since finishing the book... I would suggest you at least give it a try!
This book is well written and provides a good selection of methods, some of which I hadn't heard of before.
I sat down with my son and we jointly agreed which one might work best for him. I have to admit it really helped to go through the section that deals with the dangers of nail-biting, especially the bugs that live under your nails - yuck!
It's now been 3 months since he has bitten his nails and I am very proud mum. One side effect is that he seems more confident in himself as well - I recently overheard him giving advice to his friends about how they could give up if they followed 'his' advice!
Definitely recommended for adults and kids.