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How to be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
 
 
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How to be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers [Paperback]

Toni Bernhard
4.7 out of 5 stars  See all reviews (9 customer reviews)
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Product details

  • Paperback: 176 pages
  • Publisher: Wisdom Publications,U.S. (1 Oct 2010)
  • Language English
  • ISBN-10: 0861716264
  • ISBN-13: 978-0861716265
  • Product Dimensions: 22.4 x 15.3 x 1.4 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Bestsellers Rank: 98,903 in Books (See Top 100 in Books)

More About the Author

Toni Bernhard
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Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Paperback
I want to tell you about this wonderful book that Toni has written.

But first, a little background about myself. I have stage four advanced breast cancer stemming from the genetic mutation BRCA2. I nursed my Mother when she died, have been there while my sister and nieces have undergone and are still undergoing treatment and, of course, my own. I am now on a trial drug to try and stop my cancer spreading plus monthly treatments. All this means I have many days of lying on a bed being very unwell and am also facing a very uncertain future.

Toni's book came to me through a link from a friend and it has been a god send. In the past I have both bought and been given a number of books on how to deal and be with my BC. Most are along the lines of me needing to think my cancer away, to completely change my diet, to think possitively and so on - you know what I mean. There is none of that in Toni's book. It is simply the most practical and inspiring book I have read. Toni draws from not only wonderful Buddhist practices, but from movies, songs, people, wrtings, poetry, and her own experiences. She showed me how to face and be with my cancer, to feel the uncertainty, the fear, to be a woman lying on a bed so unwell, worrying...
I have been around Buddhists for around 20 years (I am not a Buddhist myself) and the way Toni explains the concepts and practices of Buddhism is the best I have heard. Wow, Toni, I get it... or should I say - I'm getting it.

I do not write this lightly, How to be Sick resonated with my very core. As I face all that is cancer, not only now but the future, I am so very very grateful to have Toni's book right there beside me. Thank you.
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13 of 13 people found the following review helpful
An Inspiring Story 13 Oct 2010
Format:Paperback
This is a beautifully written story about a woman who is faced with a completely life-changing illness. But the story is not just for people who are sick, or even just for people who are caring for someone who is sick. It is a very touching story of mother, wife, friend, pet-owner, and law professor, who has to figure out how to enjoy living a life she never expected to live. Through self-discovery and her Buddhist practice, she discovers and shares with us how she has learned to appreciate her life as it is, and not how she wishes it could be.

For anyone who has ever struggled with dissatisfaction in their lives, and especially people who are dealing with chronic illness, this book will touch and inspire you
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10 of 10 people found the following review helpful
wonderful 11 Oct 2010
By helena
Format:Paperback|Amazon Verified Purchase
Wonderful. I expect this book to become a bedside bible for all those who are chronically sick . Toni Bernhard intertwines her own personal experience of ME/CFS with selected Buddhist exercises to nurture the body, mind and soul. Excellent, and a must buy for anyone who is chronically sick or indeed those caring for them.
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