Forget fad diets - this is packed with sound advice and good, nutritious and, most importantly, tasty advice --Psychologies, February 1, 2011
A food bible from renowned nutritionist Ian Marber, offering help with negotiating daily food choices plus recipes & 'clever' snack suggestions --Easy Living, February 1, 2011
It's full of tempting recipes so you'll never feel you're "on a diet"
--Woman's Own, December 31, 2010
About the Author
Ian Marber MBANT Dip ION is the founder and principal consultant at The Food Doctor Clinic in London s Holland Park, where he conducts one-to-one consultations with clients on all aspects of nutrition. Ian Marber MBANT Dip ION is the founder and principal consultant at The Food Doctor Clinic in London s Holland Park, where he conducts one-to-one consultations with clients on all aspects of nutrition. He is a regular contributor to leading magazines and newspapers, including Men s Health, Harper s Bazaar, Easy Living, the Evening Standard and the Daily Telegraph. Ian is also an advisor and contributing columnist to three influential health magazines, Healthy, Zest and Top Santé. Ian is a prolific writer, and his books have achieved worldwide success. His most recent books are Supereating (2008), How Not to Get Fat (2009) and How Not to Get Fat Your Daily Diet (2011). He is a sought-after guest on television and radio, and recently won the Best Media Advocate for Nutrition award from the Institute for Optimum Nutrition.