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How Meditation Heals: A Practical Guide to Healing Your Body and Your Mind Paperback – 25 May 2000

4.3 out of 5 stars 6 customer reviews

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Product details

  • Paperback: 240 pages
  • Publisher: Piatkus Books (25 May 2000)
  • Language: English
  • ISBN-10: 0749921099
  • ISBN-13: 978-0749921095
  • Product Dimensions: 21.2 x 13.4 x 2.4 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 1,156,661 in Books (See Top 100 in Books)

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Customer Reviews

4.3 out of 5 stars
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Top Customer Reviews

Format: Paperback
For beginners or almost beginners, this is the perfect introduction to meditiation. Drawing on a wealth of experience Eric Harrison clearly explains the benefits of meditation in general and for specific disorders. He includes appropriate suggestions for meditations to suit a variety of situations and individuals.
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Format: Paperback
A big fan of Eric Harrison's 'Teach Yourself to Meditate' I've been searching for this book for quite a while and it didn't disappoint. I actually find just reading Harrison makes me feel calmer before I even try the meditation. Having recently been through some health problems that Doctors could find no casue for and insisted were down to stress I turned back to lapsed meditation practice and this book has been a welcome companion and guide.
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Format: Paperback
Once again another easy to read to the point great book. I am so happy that I discovered this author he has been so helpful, just wish I could attend his classes.
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