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How to Lower High Blood Pressure: The Natural Four Point Plan to Reduce Hypertension Paperback – 9 Sep 2011


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How to Lower High Blood Pressure: The Natural Four Point Plan to Reduce Hypertension + Controlling High Blood Pressure: The Natural Way + Understanding Blood Pressure.
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Product details

  • Paperback: 160 pages
  • Publisher: Thorsons; New edition edition (9 Sept. 2011)
  • Language: English
  • ISBN-10: 000712094X
  • ISBN-13: 978-0007120949
  • Product Dimensions: 16 x 1.1 x 21.4 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 309,967 in Books (See Top 100 in Books)
  • See Complete Table of Contents

Product Description

About the Author

Caroline Shreeve is an experienced medical doctor. She is renound for her interest and expertise in complementary and alternative therapies.


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Most Helpful Customer Reviews

133 of 134 people found the following review helpful By A Customer on 6 Mar. 2002
This book is ace; I am a forty-nine year old mother of 3 teenagers and my husband is fifty. First, he was diagnosed with a raised blood pressure (156/100)and then 3 months later, it was my turn (150/99). We both started the treatments our GP prescribed but the pills made me feel faint so I stopped them, and my husband found he couldn't get en erection if he took his. So we weren't too happy.
Then I came across this book on the Amazon list - I already have some of Dr Shreeve's books (now very sadly out of print) on Depression and Overcoming The Menopause Naturally. I bought this current book of hers and Derek and I found all the suggestions really easy to follow. We both relax for 20-30 minutes morning and evening, follow her nutritional advice and take a number of supplements, as well as starting to exercise (which much to our surprise we enjoy!)We have both also lost over a stone in weight.
Three months after starting Dr Shreeve's advice Derek's BP had come down to 140/85 and mine's down to 128/82. And NO side effects of course!
To say we are thrilled with the book is an understatement. I would recommend it wholeheartedly to anyone.
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very informative learned a lot. arrived on time book like new .would recommend to any one who would like to control there blood pleasure .
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Super thanks :-)
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By ARTHUR MEDHURST on 13 April 2015
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great
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0 of 2 people found the following review helpful By Deaver Diva on 1 Mar. 2013
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Boring boring boring not for me, I bought it on a whim and wish I hadn't, but try it you may love it, pretty indifferent kind of book to me.
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