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How to Use Golf to Get in Shape and Lose Weight
 
 

How to Use Golf to Get in Shape and Lose Weight [Kindle Edition]

Sean Donnelly

Kindle Price: £1.90 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

Golf was for many decades viewed merely as a leisure pursuit; a sport to the same extent that darts, fishing, or snooker could be regarded as a physical activity. The canonical image of the average golfer was that of the large bellied, barrel chested old man riding in a golf cart, only leaving his seat to slowly and ploddingly saunter those ten yards to the ball. But golf can be much more than this. If you leave the cart behind, golf can be a fun and efficient way to burn calories and get in shape. This short, simple, and to the point book tells you how to get more exercise out of the game you enjoy.

Since you may be trying to lose weight, we also include a short section of weight loss tips. There are tips to boost your metabolism, 12 tips on how to increase your will power so that you can stick to your diet, and a section on weight loss supplements.

Finally, we include 5 tips from the golfing pros that can take your golf to the next level. So are you up for the challenge?

Product details

  • Format: Kindle Edition
  • File Size: 659 KB
  • Print Length: 35 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00DV76ANK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
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