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Product Description
Amazon.co.uk Review
How to Get What You Want and Want What You Have is perfect for the ostensibly successful businesspeople who can't explain why they are miserable, or people who blame their partners for their miseries instead of looking inward. It's filled with anecdotes and tools to help you achieve a fuller sense of identity. Gray says that one of the most important steps to reaching this level of self-awareness is meditation, and Gray gives dozens of stepping-off points for meditation exercises to help you ascertain what exactly it is that you want, and how to remove any obstacles--whether external or internal. Take it from a man who used to be so ascetic that he was rendered homeless but now has achieved a strong sense of self and has managed to write nine best-selling books: both spiritual and material success are within your grasp. --Amazon.com
Amazon.co.uk Review
His book How to Get What You Want and Want What You Have, will provide solutions to both those who feel they haven't quite made it yet--unhappy with their general levels of health, wealth and happiness--and those who seem to have all of the above and are still unhappy. Gray, is as ever intensely practical, breaking the complexities of life and love into bite-sized chunks showing you the way to move forward in life in a step-by-step format. He covers everything from explaining the 10 different types of love that you need at differing stages of your life to listing 12 healing meditations which can help you let go of everything from indifference to self pity. With a more spiritual tone than in previous books, Grey still manages to present a sensible and comprehensive guide to getting a happier and more rewarding life. His book seems to truly give you all the tools with which to make all your dreams come true. It seems it's up to you now. --This text refers to an out of print or unavailable edition of this title.
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Customer Reviews
i have found the exercises in this book to be incredibly useful.
some people might be put off by his references to spiritual beliefs, but it is actually not essential that you are spiritual or religious. some people might be put off by his rather honey sweet and rosy way of expressing him self at times... your loss.
the ideas he presents are in many ways common sense.
but what has made me read and reread this book again and again, is the section about repressed and stuck feelings. and how to release them. the tool he present is very simple. and it has helped me tremendoulsy, with healing my past, but also with dealing with emotions out of control in every day life.
it is a great tool in understanding your own true motives and reasons behind extreemely negative emotions, and negative behaviour. cognitive therapy approach might teach you to think differently, but this book focuses on feelings and healing the past. and more to the point, creating your future.
it might not solve all your problems, but it can help alot with painfull memories and experiences.but a warning. if you start the letter exercises and open up for alot of pain... FINISH the exercise, it is extreemely important since it is there the healing comes in. i would recomend nathaniel brandon's raise your self esteem book to move to the next level after the emotional healing for more specifics...
there are many different approaches suggested. i have never used the ones involving meditation or prayor. belief in god or anything spiritual is not nessecary.
it found me at a place of desperation and extreeme pain, and i have loved this book for 8 years, and will return to its tools all my life.
but it only gets four stars for being slightly obnoxiously honey sweet. ignore it there be treasure in there...
But not as riviting as his previous books on the them of Mars and Venus! Read more
I started reading this book and by page 20 was thinking to myself, "this is rubbish, it has got to get better", so I kept reading. Read more
It does say that it's a 'spiritual' guide on the cover and to be honest, I don't... Read more
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