Firstly I am not slating this product and have found some of the tracks quite good. But I hope you can visualize because you will need to on many tracks. OK, so I am a man and I'm not particularly good at visualizing or simply going with the flow of suggestion. I like to understand and feel the mechanics of what is happening. I have been put off some of the tracks on the cds simply because they are so visualization heavy. If you have a more body-awareness type of mind then I suggest finding someone whose techniques are less like "now imagine you are in a field..." because you will, like me, find it frustrating. Robert Bruce has some stuff I like, energy training with the body, check it out, although be warned if you think astral projection is easy, it isn't.
Amazon Home
