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How To Cook for Food Allergies: Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-Free Diet
 
 
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How To Cook for Food Allergies: Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-Free Diet [Paperback]

Lucinda Bruce-Gardyne
4.6 out of 5 stars  See all reviews (27 customer reviews)
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Frequently Bought Together

Customers buy this book with Allergy-free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free and Nut-free Delights £10.39

How To Cook for Food Allergies: Understand Ingredients, Adapt Recipes with Confidence and Cook for an Exciting Allergy-Free Diet + Allergy-free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free and Nut-free Delights
Price For Both: £19.48

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Product details

  • Paperback: 224 pages
  • Publisher: Rodale (17 Oct 2008)
  • Language English
  • ISBN-10: 1905744285
  • ISBN-13: 978-1905744282
  • Product Dimensions: 18.9 x 24.6 x 1.5 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (27 customer reviews)
  • Amazon Bestsellers Rank: 53,751 in Books (See Top 100 in Books)

More About the Author

Lucinda Bruce-Gardyne
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Product Description

The List

'...a hugely practical book rooted in the belief that good, real food can still be enjoyed despite allergies.' --This text refers to an out of print or unavailable edition of this title.

Fresh Direction

'This comprehensive guide deals with everything you might have an issue with' --This text refers to an out of print or unavailable edition of this title.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
25 of 25 people found the following review helpful
By R. Goss
Format:Hardcover
This book is an invaluable resource for those with food allergies. The layout of the recipes gives you guidance to adapt each one to a range or combination of allergies and there are tips on how to get good results with the variations in ingredients. There is also a wealth of useful advice covering a range of areas such as eating away from home and alternative sources of nutrients and vitamins.

The recipes are a wonderful mix of contemporary style dishes and traditional staples and baking. For those like myself with a wheat allergy, the recipes for scones and pastry and other off-limits foods will be the first things tested from the book and to taste foods which do not require the normal compromises on flavour and texture is absolutely wonderful.

I cannot recommend this book highly enough!
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17 of 17 people found the following review helpful
Stress free cooking 27 Jan 2008
Format:Hardcover
At last, after all my tears and frustrations trying to make a gluten, dairy and nut-free bread, I have found a recipe that not only works but tastes delicious. The gluten-free white bread is a big hit with our four year old daughter and has made a huge difference to our lives as she can now have toast, sandwiches and rolls.

I feel like a proper mummy baking delicious cakes for the children which we can now all enjoy. I have also had great fun adapting various family recipes using Lucinda's techniques. Her book is a must for all people coping with the challenges of living with food allergies.
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21 of 22 people found the following review helpful
Format:Hardcover
Lucinda Bruce-Gardyne is a professional chef (and co-author of the award winning Leith's Techniques Bible) and the mother of 3 children (2 of whom have food allergies) - so she is more than qualified to help the thousands of people who suffer from food allergy problems.

'How to Cook for Food Allergies' has been well researched and provides an invaluable guide to the common danger foods, giving ideas for different ingredients that can used as substitutes. It also has very some useful tips on adapting menus and provides some really delicious and easy recipies for all the family to enjoy.

The book is clear and concise and is by far the best of it's kind. If you or a member of your family suffers from a food allergy, then this is the MOST ESSENTIAL book for your kitchen.
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Most Recent Customer Reviews
Not what I hoped for.
I was excited at the idea of this book, I was disappointed when it arrived. Although it is probably useful to those who are new to food allergies or intolerances I did not feel it... Read more
Published 22 days ago by Miss Lovatonite
valuable guide for coeliacs
I got this book as my 4-year old daughter just been diagnosed with coeliac disease. I have found the recipes good and information very useful. Read more
Published 2 months ago by Jane Sarah
Allergy cook book
It's a brilliant book which I was recommended. I'm delighted to finally make decent pastry, as well as a delicious Christmas cake. Read more
Published 4 months ago by Hat girl
just what I was looking for
This is a very knowledgeable book on the subject of allergies I would recommend this unreservedly.It acts as a basis and you can adapt this to your own recipes with the info it... Read more
Published 4 months ago by Mrs. Valerie Gallant
Useful book for my collection
By far the most informative book I've found since my diagnosis: dairy,eggs & gluten intolerance. Clearly labelled alernative ingredients in each recipe for each intolerence. Read more
Published 17 months ago by creativesinger
In-glutenfree-credible!
Buy it. You won't regret it. This author is the same person who has created 'Genius' GF bread which is a sell out in stores all across the UK as the first decent GF bread. Read more
Published 18 months ago by Cameron
Not so good for dairy and soya allergy sufferers!
My son has a dairy and soya allergy, so i was very excited when i found this book on amazon, especially with all excellent reviews, however, when i opened the book and started... Read more
Published 23 months ago by clubscout
How to cook for Food Allergies
Very nice book, easy to understand and a lot of information about food allergies. It teaches you how to replace things in recipes that you have an allergy to and I would recommend... Read more
Published on 14 Mar 2010 by Mrs. Fiona Murphy
A worthy addition to any cook's library
I bought this book for my daughter who is a coeliac and so far have only made the gluten free cake which was superb - the whole family were impressed. Read more
Published on 1 Mar 2010 by David Middleton
A worthy investment
I have amassed quite a collection of allergy friendly cookbooks in my mission to whip up tasty food for our son who has multiple allergies. Read more
Published on 8 Feb 2010 by Betty
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