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Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage
 
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Hot Stone Massage: The Essential Guide to Hot Stone and Aromatherapy Massage [Paperback]

Alison Trulock
3.3 out of 5 stars  See all reviews (6 customer reviews)

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Product details

  • Paperback: 64 pages
  • Publisher: Sterling (31 Jan 2009)
  • Language English
  • ISBN-10: 1402755643
  • ISBN-13: 978-1402755644
  • Product Dimensions: 19.8 x 19.8 x 0.8 cm
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 125,767 in Books (See Top 100 in Books)

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Alison Trulock
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Product Description

Product Description

Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (colour, smoothness, shape and mineral content matter) to which strokes to use. Along with attractive instructional photographs throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points and alleviating specific symptoms - including muscular aches, back pain, arthritis, circulatory problems and insomnia.

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Customer Reviews

Most Helpful Customer Reviews
11 of 13 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Bought this book hoping for some details on how to give a hot stone massage, but content fairly disappointing.
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1 of 1 people found the following review helpful
Fair 5 Jun 2011
Format:Paperback
Not what i thought this book would be. No real format for doing a hot stone massage. I thought it would contain a sequence that i could follow. I liked the section on aromatherapy. But overall i thought the book poor, and would not recommend it to anybody doing hot stone massage.
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1 of 1 people found the following review helpful
very helpful 12 Jan 2011
By naz
Format:Paperback|Amazon Verified Purchase
i am currently studying level three beauty therapy, doing aromatherapy and hot stone massage. i find this book very helpful. the thing i love the most is how there is recipes of oils for certain problems. im so glad i brought this book it will help me get through my course.
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