- Paperback: 208 pages
- Publisher: Workman Publishing; Pap/DVD edition (1 Jan. 2010)
- Language: English
- ISBN-10: 0761152415
- ISBN-13: 978-0761152415
- Product Dimensions: 18.4 x 1.3 x 22.9 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (20 customer reviews)
- Amazon Bestsellers Rank: 123,015 in Books (See Top 100 in Books)
Hooping: A Revolutionary Fitness Program (Book & DVD) Paperback – 1 Jan 2010
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Top Customer Reviews
This book breaks that mould. Beautifully illustrated, the descriptions and explanations of how to do moves and tricks are perfect. Take the book outside with you, pick a move and read it. Then do it! Easy.
It also has lots of case studies and little stories in it to help motivate you to start and keep going.
And hooping is such fun!
Be aware though, that I was an experienced hooper before I read the book.
I do recommend this book for beginners and also its an interesting read with the articles about how people got into hooping and how its changed them.
Most Recent Customer Reviews
Fantastic illustration into the art of hooping backed up by a DVD to suit all learning styles. I can hoop really well now as a result (even all of the tricks)!Published 5 months ago by Ms M A Tracy
Loving it, not easy at first, but with practice my wife is getting there.
Need to be carful when using indoors....... Read more
I loved the idea of this but I find it far too heavy. I have bruises on my arms, legs and torso where I could not keep up the momentum of the spinning and it crashed into me. Read morePublished on 19 Mar. 2013 by Mrs. Vivienne Ann Fenton
A friend of mine recommended I give hooping a go a few weeks back. I bought this and read it from cover to cover before I even attempted hooping. Read morePublished on 16 Aug. 2011 by MavisAB