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'The Holford 9-Day Liver Detox is a diet that doesn't force you to starve.' CHAT
Product Description
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of. A day-by-day liver cleansing diet to detoxify and re-energise your liver 4 bad eating habits to break 5 new habits to make A 9-day menu programme with mouthwatering low-GL recipes Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!
See all Product Description
'The Holford 9-Day Liver Detox is a diet that doesn't force you to starve.' CHAT
Product Description
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of. A day-by-day liver cleansing diet to detoxify and re-energise your liver 4 bad eating habits to break 5 new habits to make A 9-day menu programme with mouthwatering low-GL recipes Up-beat advice based on cutting-edge research Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!
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Inside This Book
(Learn More)
First Sentence
Some people say that all you need to do to detox your body is to drink water and cut back on the booze, so is detoxifying a myth and detox diets just a fad? Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Some people say that all you need to do to detox your body is to drink water and cut back on the booze, so is detoxifying a myth and detox diets just a fad? Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?
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86% buy the item featured on this page: The Holford 9-Day Liver Detox: The Definitive Detox Diet That Delivers Results £7.14 |
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5% buy The Liver Detox Plan: The Revolutionary Way to Cleanse and Revive Your Body £6.69 |
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3% buy The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health £9.74 |
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3% buy The Liver Cleansing Diet |
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