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Product Description
From the Back Cover
In the 1980s my Hip And Thigh concept changed many people's lives and became the diet and exercise revolution of the decade.
Now, improved and updated for the 1990s, comes my All New Hip And Thigh Workout video containing both aerobic and toning sections, plus a free Hip And Thigh Diet booklet to help you shed those inches and keep them off.
Never before has so much knowledge been available to help you re-shape your body. Through a combination of diet and exercise suitable for all levels of fitness, you can make a dramatic difference to your body shape.
Join me in the ultimate workout to tone up your hips and thighs in a way you never thought possible.
Practice this workout regularly and you will amazed at the results.
Enjoy it!
Best wishes,
Rosemary Conley.
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Customer Reviews
Most Helpful Customer Reviews
23 of 23 people found the following review helpful
I used to be an exercise hater - until very recently when I discovered Rosemary Conley's workout videos. This Hip and Thigh workout is one of my favourites that I use regularly. It starts with a warm up and then an aerobic workout of 20 minutes which allows you at work at a low or high impact level, so it will always be challenging. Then follows an extensive toning section which is for the hips and thighs. There again it is possible to work at a different level according to personal fitness. Rosemary Conley is warm and easy-going and not at all overbearing. The ladies who are doing the workout with you are real jwomen who have lost weight and toned up themselves - in fact they tell their stories at the start of the tape. The tape ends with a section on Power Walking which is another easy way to get fit without resorting to jogging or visiting the gym. I would thoroughly recommend this tape to anyone who would like to workout at home on a regular basis. In a short time I have already increased my fitness and slimmed and toned my body.
17 of 17 people found the following review helpful
I don't normally enjoy exercising - I find it too arduous and not fun enough. However, with this video of Rosemary Conley, I feel as if I'm doing a fun dance, not exercising at all. She very sweetly and kindly gets me moving - not by shouting out army-like instructions, and I have real fun while getting an excellent workout. The waist, legs, thighs, everything is worked on during this 'dance'. It's the only video I want to use as it's so well paced and the pounds have really dropped off. A relaxed, very happy way to lose weight. Marvellous.
This product arrived as stated, it was purchased for my mother as the one she had has worn out!!!!! Excellent service would use again.
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