- Paperback: 128 pages
- Publisher: Hamlyn (15 Mar 2005)
- Language English
- ISBN-10: 0600611833
- ISBN-13: 978-0600611837
- Product Dimensions: 22.6 x 16 x 1 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 492,937 in Books (See Top 100 in Books)
- See Complete Table of Contents
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More About the Author
Product Description
Product Description
Contents; Introduction; Blood pressure explained; What is high blood pressure? Causes of high blood pressure? How this affects health; The links between diet and blood pressure; The evidence that what we eat can affect our blood pressure; Foods we know can lower blood pressure; Foods we know can raise blood pressure; Other ways to lower.
About the Author
Angie Jefferson has been a State Registered Dietitian for the past 13 years. She now works as a consultant, writes books and contributes to many publications. She is the co-author, with Flona Hunter, of The Natural Menopause Cookbook. Fiona Hunter has over 20 years experience in the field of nutrition, she was the nutrition editor at Good Housekeeping magazine and now contributes to magazines and newspapers, as well as regularly appearing on TV and radio.
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Customer Reviews
Most Helpful Customer Reviews
Format:Paperback
Great book for finding some useful everyday recipes which are good for those on a diet controlling their blood pressure as well as anyone else interested in eating well.
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