Helping Your Anxious Child: A Step-by-Step Guide for Parents
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Product Description
Review
"In "Helping Your Anxious Child", parents are provided a step-by-step guide for assisting their children in overcoming a panoply of worries, fears, and anxieties. The strategies described are well-established ones, backed by considerable scientific support. Parents will find this book engaging, easy to read, and full of important ideas about how best to help their children."
--Thomas H. Ollendick, Ph.D., University Distinguished Professor in the department of psychology, Virginia Tech
Product Description
This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem, with or without a therapist's help. In this updated version, the progression of chapters reflects the authors' clinical programme, in which major skills are introduced early and then are consolidated and built upon in later chapters. Throughout, the book employs a step-by-step approach that is both structured and directive. Written activities are incorporated throughout the chapters, some intended for the child and others for his or her parent to complete.
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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
This book is a must if you have an anxious child...it has helped us all as a family and we are hopefully on the road to helping our 8 year old daughter to recovery. What i would say is the book is not a cure as there is no cure, but it gives you the tools to deal and learn with situations as they arise.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
17 reviews
85 of 87 people found the following review helpful
What a terrific book!
22 Jan 2002
Format:Paperback
My teenager suffers from PTSD - his anxiety is so sky high that he was rarely going to school. After a years worth of visits to psychiatrists and medication which was not working, I purchased this book and put it in action the week it arrived. My son had not made it to school on a Monday or Tuesday since the school year began - after one session of "realistic thinking" on Sunday nite - he went to school Monday! He was then able to go all week - even to midterm exams! On the following Sunday nite his anxiety began again and we started another round of realistic thinking - he made it to school. You must try this book - it is excellent!
51 of 51 people found the following review helpful
Very Informative and Helpful.
29 Nov 2001
Format:Paperback
The chapters were laid out sensibly with straightforward chapter objectives and reviews. The suggestions to help your child were explained clearly, not with psycho babble, and they were practical. It explains why your child might be feeling anxious. The link between thoughts,feelings, and anxiety. How your child can manipulate his or her thoughts to become more realistic and reduce their anxiety. Relaxation techniques. Suggestions on how you as a parent can help your child manage his/her anxiety. How to help your child with a plan to empower him/her.
I found it very helpful to read this book at a time when I was feeling helpless as a mother. They always say parenthood does not come with a manual, but if you face an anxiety problem with your child, this book is the closest thing to a manual I have found. The steps do work. It does get better. Good luck.
I found it very helpful to read this book at a time when I was feeling helpless as a mother. They always say parenthood does not come with a manual, but if you face an anxiety problem with your child, this book is the closest thing to a manual I have found. The steps do work. It does get better. Good luck.
37 of 37 people found the following review helpful
Great for Older kids
4 Aug 2005
Format:Paperback
I think this would be a highly useful book for parents of children 8 and older. There are activities for your child to do like rating their worry on a number scale that I felt were too abstract/advanced for my 4 year old. The general information about anxieties would be good for parents of children of any age.
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