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This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.
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Alfalfa (Medicago sativa) for all appearances is a tall clover, with three-part leaves. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Alfalfa (Medicago sativa) for all appearances is a tall clover, with three-part leaves. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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25 of 26 people found the following review helpful
Format:Paperback
You won't need a juicer to appreciate this readable reference on juicing (and using) a variety of fruits and vegetables. A medical anthropologist and author of other books on the healing properties of foods, Dr. Heinerman now focuses on juicing. After you choose an ailment (or a fruit or a vegetable), you will respect Dr. Heinerman's scholarship in compiling the beneficial uses of juices. Each chapter on a juice (for instance, "Lettuce Juice") documents its botanical history, description, usage and nutritive values. The anecdotes and testimonials provide strong evidence for the therapeutic qualities of fruits and vegetables -- and their juices. Any juicer you buy will get you started with some good recipes, and this text will augment your choices and combinations of juice. You'll soon be juicing every day, and on into the 21st century. Appendices include helpful information on picking a juicer, uses for the pulp by-product, supplemental commercial products, and recipes.
Format:Paperback
Fantastic book, if you, like me where perhaps a little cynical about the title of this book then please buy it and dispel that cynicism. I've no longer got acne, I've had hereditary gout on and off for years, that's cured as is as good friends who took advice from this book.
I've lent it to another friend who has used it for more than one non pharmacy remedy with good results.
All in all this book makes loads of sense if you don't want to be ramming pills down your throat that contain chemicals you can't pronounce, just good ole fruit and veg juice.
I've lent it to another friend who has used it for more than one non pharmacy remedy with good results.
All in all this book makes loads of sense if you don't want to be ramming pills down your throat that contain chemicals you can't pronounce, just good ole fruit and veg juice.
Format:Paperback|Amazon Verified Purchase
Great books, looks easy to follow, with looks a great recipes inside, haven't actually made anything yet, but can't wait to get started!
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