Training on a punchbag provides a great workout for kick boxing, karate, boxing, MMA, general exercise & fitness etc as well as to relieve stress. Simply attach your punch bag's chain or straps onto the hook and you are ready for your session. Ceiling hooks are easy, simple and great for indoors where you cannot attach a wall bracket due to weak walls or other restrictions. Use the ceiling hook in bedrooms, garages or any other suitable room in the house or gym.
This heavy duty ceiling hook is made from high quality metal which has been especially shaped and made for punch bags. The ceiling hook has been powder coated to give it extra life and make it weather proof and suitable for all environments. It can be attached onto wooden beams, joists or drill fixed into other suitable places. The hook can hold up to 100 kgs. As well as punchbags the hook will securely hold up strike bags, floor to ceiling balls as well as other things like ladders etc in garages.