- Paperback: 394 pages
- Publisher: Planetary Publishing Company; Pap/Com edition (1 Nov 1998)
- Language English
- ISBN-10: 1879052288
- ISBN-13: 978-1879052284
- Product Dimensions: 24.6 x 17.8 x 2.8 cm
- Amazon Bestsellers Rank: 1,964,010 in Books (See Top 100 in Books)
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Synopsis
This pack consists of a paperback and audio compact disc, including 120 daily lessons organized into six months of sequential self-discovery material. It is designed to open up possibilities to users of a more hopeful, exciting life. The CD contains music to regenerate them physically and mentally.
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Amazon.com:
5.0 out of 5 stars (2 customer reviews)
16 of 17 people found the following review helpful:
5.0 out of 5 stars
Great Home Course, 18 Jan 2001
By A Customer - Published on Amazon.com
This review is from: HeartMath Discovery Program: Daily Readings and Self-discovery Exercises for Creating a More Rewarding Life: Daily Readings and Self-discovery ... a More Rewarding Life - Level 1 (Book & CD) (Paperback)
All of the Heartmath Institute's information is wonderful. Another Heartmath publication, The Hidden Power of the Heart by Paddison, is one of my favorite books. I first encountered the Heartmath message at a Institute of Noetic Sciences Conference where they were teaching Freeze Frame. The Heartmath books hadn't been selling in the conference bookstore but after the Heartmath presentation, they flew off the shelves. Heartmath has done compelling, peer reviewed research demonstrating the connection between the heart and the mind - physically, emotionally and spiritually. If you can't afford to take one of their seminars, this is the next best way to begin. It will teach you the difference between care and over-care. Fabulous stress buster. Music on the included CD has been proven to have positive physiological benefits -said to boost immune system and DHEA production. If you are interested in the mind-body connection to healing, this book/program is for you. You can find out more about the Heartmath Institute's work on the web.
0 of 2 people found the following review helpful:
5.0 out of 5 stars
excellent service, thank you, 6 July 2005
By Evelyn A. Garing - Published on Amazon.com
This review is from: HeartMath Discovery Program: Daily Readings and Self-discovery Exercises for Creating a More Rewarding Life: Daily Readings and Self-discovery ... a More Rewarding Life - Level 1 (Book & CD) (Paperback)
excellent service, would recommend this seller and use again, myself. Thank you for great service
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