Product Description
This book offers strategies for living with and controlling heart disease. It explains medical procedures associated with coronary events, and it offers practical suggestions for coping with anxiety and making necessary personal and family adjustments immediately after a heart attack. Learn how to establish healthy diet and exercise habits. Deal with nontraditional risk factors through techniques for managing stress and for dealing with anger, depression, and other harmful emotions. The book also discusses the special issues related to heart disease in women.
From the Author
A unique survival manual for heart healthy living."Heart Therapy" is an easy to understand , sensitive guide for learning about factors that lead to heart disease, how to prevent these, and how to recover from cardiac illnesses or surgery. It is unique in its emphasis not only on the traditional risks for heart disease, but also on how emotions can help or hurt your heart. "Heart Therapy" has been very well received and positively endorsed by persons such as Larry King, renowned cardiologists, and perhaps most importantly, by heart patients themselves. If heart disease has affected your life or the life of someone you love, we hope you will find our book useful in regaining your heart health.