- Paperback: 160 pages
- Publisher: Kyle Cathie (17 Sep 2009)
- Language English
- ISBN-10: 1856268489
- ISBN-13: 978-1856268486
- Product Dimensions: 25.2 x 20.8 x 2.4 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (6 customer reviews)
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Amazon Bestsellers Rank:
170,076 in Books (See Top 100 in Books)
- #98 in Books > Food & Drink > National & International Cookery > Indian
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Product Description
Review
If you think Indian cooking is greasy like the takeaways, then try these healthy dishes by the award winning author and TV cook --The Mail on Sunday
Product Description
People often see Indian food as greasy, fatty and labour-intensive, but everyday Indian home cooking is neither unhealthy nor difficult to prepare. Monisha Bharadwaj will prove that it is in fact a highly nutritious, gentle cuisine that has always included natural and whole foods such as whole wheat flour, raw cane sugar, lots of vegetables, beans, lentils and any number of healing spices. Indian eating is based on the ancient science of Ayurveda, a system of holistic living that is the oldest form of medicine known to man. Broken down into straightforward chapters - curries, dry dishes, light one-pot meals, salads and raitas, chutneys and relishes, drinks and sweets - 'Healthy Indian in Minutes' will give readers the tips and strategies they need to cook healthy home-style food in a matter of minutes.
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Customer Reviews
Most Helpful Customer Reviews
14 of 14 people found the following review helpful
Format:Paperback
I first saw some recipes from Monisha Bharadwaj in a Sunday supplement, they looked interesting and used a different way of cooking Indian food than my usual methods. So I bought the book and have now tried about five of the recipes. All have turned out absolutely lovely. Low on fat and healthy in other respects, nonetheless they are very tasty and quite quick to make. Not over spiced, but you can obviously add more hotness if that's what you want. If you like Indian food, but not the usual heavy sauces typically sold at takeaways try the recipes in this book. Thoroughly recommended.
9 of 9 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
This book is excellent, none of the recipes are over spicy, just very different, and the recipes are easy to follow. Highly recommended.
6 of 6 people found the following review helpful
Format:Paperback
What a great book this is. I have prepared many of the recipes and yes, they can be prepared rapidly. I have even knocked one up on the spur of the moment for lunch and usually my Indian food takes hours and hours to prepare. I have been introduced to new ingredients, like tamarinds and gram flour plus there are lots of vegetable recipes as well as meat ones. A well balanced book for all tastes and simple and rapid to prepare. My wife's only complaint is that the book is always lying around the kitchen.
Most Recent Customer Reviews
Excellent!
One of the most inspiring cookery books I have bought. Ever. There is sth about it that simply makes you want to cook immediately. Read more
Published 2 months ago by Palcempomapie
Simple quick and tasty
The recipes in this book are easy to follow, easy to cook, simple and taste great, better than a takeaway any day
Published 2 months ago by Xmas Fairy
Very good, but not perfect.
I love Indian food, but when i cook for myself I need something thats is possible to make quickly and this book has great tips on this. Read more
Published 3 months ago by analogifier
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