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Product Description
Antony Worrall Thompson
'Make sure your kids or grandchildren get the best start in life by reading Healthy Food for Happy Kids'
Product Description
Recent research shows that 58% of 8 year olds can't identify pictures of basic fruits and vegetables such as melon, sweetcorn and cauliflower. As our hectic lifestyles allow less and less time for cooking and feeding our children, and there's so much junk food winking attractively at us from supermarket shelves, our children's health is suffering. In fact, children had a better diet in the 1950s. In HEALTHY FOOD FOR HAPPY KIDS, Suzannah Olivier answers all parents' questions on feeding their children and offers hundreds of ways to make good nutrition fun. In an accessible A-Z format, Suzannah answers such questions as 'What can I do about my fussy child?' , 'I don't have time to cook every day, how can I feed my child healthily?', 'Is my child's behaviour related to his diet?' and 'Can my child's allergy be helped with food?' She also includes invaluable charts to help parents with the nutrition minefield: lunchbox planners; healthy picnic and barbecue ideas; and ten healthy home versions of fast food - even burgers! HEALTHY FOOD FOR HAPPY KIDS will help every parent address the eternal headache of feeding their child well.
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Most Helpful Customer Reviews
27 of 29 people found the following review helpful
Format:Paperback
I found this book compulsive reading... Why? I want to know ALL facts about nutrition because now I am responsible for another human being. In today's society I think many parents worry about the effects modern life styles are having on our children's health. Having always been suspicious about the food industry and it's emphasis on profit this book has opened my eyes to some things that I realise I am able to be in control of.
An incredibly informative reference of what is deemed to be a healthy diet. And not in a patronising way either. All facts are layded on the table and if you choose to digest them you will be surprised at how much more confident you are with your children and their eating habits. (Any parent will tell you, it is not easy!)
The "science bit" is clearly written and not too techincal. And the ideas are gems to hold onto and use. I have, and have recommended this book to all of my friends with families.
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