Healthy Eating for Lower Cholesterol: In Association with Heart UK, the Cholesterol Charity [Paperback]

This is the perfect book for those who want to eat delicious meals and
improve their health. --This text refers to an out of print or unavailable edition of this title.

packed with cholesterol-lowering advice as well as tasty recipes. --This text refers to an out of print or unavailable edition of this title.

Two thirds of the population have high cholesterol levels, which can cause hardening of the arteries, heart attack and stroke. But how do we control them? Thankfully, eating the right foods can significantly benefit your cholesterol levels and this book will give you a multitude of delicious recipes that will encourage and inspire you.

Daniel Green was an overweight teenager who learned how to create healthy gourmet meals for himself to slim down. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen.Catherine Collins RD is the Chief Dietitian at St George's Hospital. A spokeswoman for the British Dietetic Association, she is committed to providing accurate, impartial medical advice, and regularly contributes to articles in The Times and The Observer Food Monthly