Amazon.co.uk: Health and fitness

Health and fitness
A Listmania! list by fitnessmad (Lytham St Annes)

1. The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger

The list author says:
	"The secrets of body building from the man himself. If your looking to get big then get this book."

�19.99 Used & New from: �11.45

(95 customer reviews)

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2. The Art of Expressing the Human Body (Bruce Lee Library) by Bruce Lee

The list author says:
	"Want overall fitness, this book is full of training methods bruce lee used himself. Iv tried his methods and they work."

�16.80 Used & New from: �9.50

(28 customer reviews)

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3. P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program by Beachbody

The list author says:
	"Wish i found this dvd sooner, give it a go and you wont be disappointed."

�105.95

(93 customer reviews) | 1 customer discussion

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100% NATURAL LATEX TUBES, Power Cords Resistance Bands 11pc Set, Ideal For Home Fitness, Yoga, Pilates, Abs, P90x & Workout with workout guide. Part of the Columbia-Bookfest� PowerCord products.

4. 100% NATURAL LATEX TUBES, Power Cords Resistance Bands 11pc Set, Ideal For Home Fitness, Yoga, Pilates, Abs, P90x & Workout with workout guide. Part of the Columbia-Bookfest� PowerCord products. by PowerCords

The list author says:
	"Short on space at home then give this ago, different bands for different difficulty levels. Great to use with the P90X"

�13.97 Used & New from: �10.97

(47 customer reviews)

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5. You Are Your Own Gym: The Bible of Bodyweight Exercises by Mark Lauren

The list author says:
	"Working out at home? This is full of useful advice on bodyweight exercises"

�9.86 Used & New from: �4.22

(66 customer reviews) | 1 customer discussion

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6. Omron BF511 Family Body Composition Monitor - Blue by Omron

The list author says:
	"Want to track progress? Great way of measuring your fat and muscle to see if those long hours in the gym are finally paying off."

�43.95

(43 customer reviews)

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7. Men's Health Muscle: The world's most complete guide to building your body by Ian King

The list author says:
	"A great book from mens health on body building, what else can you expect from such a great magazine for men."

�12.00 Used & New from: �4.92

(20 customer reviews) | 1 customer discussion

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8. JML Iron Gym Total Upper Body Workout Bar by Jml

The list author says:
	"A great tool for chin ups at home, no need for screws either"

�18.32 Used & New from: �9.33

(356 customer reviews) | 1 customer discussion

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9. Pilates-Mad Core-Fitness Mat by Pilates-Mad

The list author says:
	"Best mat i have tried so far and value for the money."

�17.99 - �30.00

(66 customer reviews)

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10. The Fighter's Body: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts by Loren W. Christensen

The list author says:
	"Great book for tips on nutrition. Aimed at the martial artist but the tips can be applied for all types of fitness, interesting read."

�12.79 Used & New from: �7.22

(7 customer reviews)

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Discussion	Replies	Latest Post
P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program forum Cheaper P90x option for UK People	0	6 days ago
You Are Your Own Gym: The Bible of Bodyweight Exercises forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles...	0	12 May 2011
Men's Health Muscle: The world's most complete guide to building your body forum PDF Version	0	7 Mar 2010
JML Iron Gym Total Upper Body Workout Bar forum dimensions	0	4 Sep 2009