Health and fitness books

A Listmania! list by s timson
(REAL NAME)   
 
The Manual - By Natural Physical Conditioning
1.  The Manual - By Natural Physical Conditioning by Spencer Timson
The list author says:
  "Our book - obviously a great read!!"
£15.99   Used & New from: £13.44
5.0 out of 5 stars  See all reviews (1 customer review)

Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours
2.  Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours by Jamie Oliver
The list author says:
  "A good book to encourage people to prepare their own meals"
£17.50   Used & New from: £9.24
4.8 out of 5 stars  See all reviews (409 customer reviews) | 2 customer discussions

Exuberant Animal: The Power of Health, Play and Joyful Movement
3.  Exuberant Animal: The Power of Health, Play and Joyful Movement by Frank Forencich
The list author says:
  "Fun look at how our evolution may have played a part in fitness"
£12.71   Used & New from: £8.90
5.0 out of 5 stars  See all reviews (2 customer reviews)

Solution Focused Recovery from Eating Disorders
4.  Solution Focused Recovery from Eating Disorders by Jacob Frederike
The list author says:
  "A good SFT book on how to move forward with eating disorders"
Click for more info

The Official British Army Fitness Guide
5.  The Official British Army Fitness Guide by Sam Murphy
The list author says:
  "Nice - if a little basic at times introduction to fitness required for the British army"
£9.09   Used & New from: £2.48
4.7 out of 5 stars  See all reviews (40 customer reviews)

Strength Training Anatomy (Sports Anatomy)
6.  Strength Training Anatomy (Sports Anatomy) by Frederic Delavier
The list author says:
  "Brilliant book showing which muscles work in what movements - excellent"
£9.79   Used & New from: £5.99
4.7 out of 5 stars  See all reviews (51 customer reviews) | 1 customer discussion

The Complete Guide to Stretching (Complete Guides)
7.  The Complete Guide to Stretching (Complete Guides) by Christopher M. Norris
The list author says:
  "Very detailed look at how good flexibility can be achieved with great drawings"
£12.34   Used & New from: £8.52
3.5 out of 5 stars  See all reviews (6 customer reviews)

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
8.  Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson
The list author says:
  "Must have recommended this book a 100 times - fantastic for people with long term knees problems"
£8.99   Used & New from: £3.33
4.5 out of 5 stars  See all reviews (39 customer reviews) | 1 customer discussion

The Tao of Pooh and Te of Piglet (Wisdom of Pooh)
9.  The Tao of Pooh and Te of Piglet (Wisdom of Pooh) by Benjamin Hoff
The list author says:
  "Just a great book on achieving a healthy outlook on life"
£7.69   Used & New from: £3.02
4.8 out of 5 stars  See all reviews (15 customer reviews)

Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series)
10.  Boxing Fitness: A Guide to Get Fighting Fit (Fitness Series) by Ian Oliver
The list author says:
  "Good intro to the basics of getting fit for boxing"
Used & New from: £8.61
3.9 out of 5 stars  See all reviews (20 customer reviews)

See buying options

More Actions

Discover more about this author
 See all of their Listmania! lists
Make your own list
 Create a Listmania! list
View your page on Amazon.co.uk
 Go to Your Profile page

Customer Discussions about products in this list  
   

About this Listmania!

 

Author

s timson
(REAL NAME)   
Qualifications: Personal trainer and weight loss coach
Last updated: 11/10/2011
Report abuse
    

More Listmania!

 

Ideal Mother's Day Gifts Ideal Mother's Day Gifts

Ideal Mother's Day Gifts: A list of 10 items by Make Mondays Illegal

Cookery Bibles Cookery Bibles

Cookery Bibles: A list of 7 items by Dorothyredboots

hedjac - Gifts for Over 17 Year Olds hedjac - Gifts for Over 17 Year Olds

hedjac - Gifts for Over 17 Year Olds: A list of 9 items by hedjac

A variety of reading matter A variety of reading matter

A variety of reading matter: A list of 11 items by CJ

10 things to help you overcome your fear of death 10 things to help you overcome your fear of death

10 things to help you overcome your fear of death: A list of 14 items by The Sweet poetry of Pus "Pusby ap Pus"