90 VCaps of 500 mg Psyllium Seed Husk Fibre in a gelatin free capsule, to provide your digestive system with the extra fibre it needs to perform properly. A great way to colon cleanse, relieve constipation and has been shown to be useful in cases of IBS. Free from sugar, lactose, yeast, gluten and wheat.
Some foods contain substantial amounts of fibre, particularly cereals, pulses and some fruit and vegetables. Fibre is an indigestible complex carbohydrate and is either water-soluble or water-insoluble. Soluble fibre is absorbed by the body and may help to maintain normal cholesterol levels. Insoluble fibre is not absorbed by the body but acts as a bulking agent to help maintain regular movements and intestinal health.
Most people don't eat the recommended 18g of fibre each day, so they may find that a fibre supplement is the most practical way to up their daily intake.
Psyllium is a remarkable fibre, containing both soluble and insoluble fibre and mucilage.
Health Plus-Psyllium Seed Husk Fibre 500mg (90vegicaps)Psyllium is a remarkable fibre, containing both soluble and insoluble fibre and mucilage. A useful addition to help you attain your recommended 18g of fibre a day. Presented in a convenient gelatin free capsule to take anywhere. Psyllium has been shown to be helpful in relieving constipation, IBS, diverticulitis, colon cleanse and can even balance blood sugar levels.