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Health and Fitness books I like

Amazon Customer "Medicinal"
 
China Study, The: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
China Study, The: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
"Compelling research, for me all the searching stopped here"
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds
"If you can live with the American food references then it's an easy to read intro into plant based eating with good recipes"
Slow Burn: Burn Fat Faster by Exercising Slower
Slow Burn: Burn Fat Faster by Exercising Slower
"Changed the way I exercised, for the better"
Survival Of The Fittest: Understanding Health and Peak Physical Performance
Survival Of The Fittest: Understanding Health and Peak Physical Performance
"Great read, covers a lot of ground"
Feet in the Clouds: A Tale of Fell-Running and Obsession: A Story of Fell Running and Obsession
Feet in the Clouds: A Tale of Fell-Running and Obsession: A Story of Fell Running and Obsession
"Really enjoyed this book, an unexpected gem"
Ultramarathon Man: Confessions of an All-Night Runner
Ultramarathon Man: Confessions of an All-Night Runner
"Good book, got me thinking and running"
Fats That Heal, Fats That Kill
Fats That Heal, Fats That Kill
"Comprehensive and in the main accessible"
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
"Supports the plant based diet with some compelling evidence, didn't really like  the recipes"