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More About the Author
Product Description
Product Description
Updated according to the 1995 ACSM objectives for Health/Fitness Instructor and Exercise Leader certification, this edition provides information on the fundamentals of fitness, exercise physiology and biomechanics, as well as guidelines for developing safe fitness programmes. This edition also features: additional chapters on metabolic costs of physical activity; a heavier focus on fitness prescription; weight management and exercise prescription for special populations; in text reviews linked to learning objectives; and case studies for each chapter. This text has been used in ACSM Health Fitness Instructor workshops since 1986.
About the Author
Edward T. Howley is a professor of exercise science at the University of Tennessee, where he frequently has been honored for his excellence in teaching. He received the university’s College of Education John Tunstall Outstanding Professor Award in 1995 and 1987, the University of Tennessee Alumni Association Outstanding Teacher Award in 1987, and the George F. Brady Teaching Award in 1979 and 1986.
Howley holds a PhD in physical education from the University of Wisconsin at Madison and certification as a Program Director from the American College of Sports Medicine (ACSM). In addition, he has been active in the ACSM as a Fellow, as President of their Southeast Chapter, as a chair of their certification committee, as a faculty member in their Health/Fitness certification workshops, and as a member of the ACSM Preventive and Rehabilitative Committee that developed the college’s various certification programs.
B. Don Franks received his PhD in exercise science from the University of Illinois at Urbana-Champaign (UIUC) in 1967, while working under fitness pioneer T.K. Cureton, Jr. He served on the UIUC faculty until 1970 and later taught at Temple University in Philadelphia and at the University of Tennessee in Knoxville. He was Senior Program Advisor for the President’s Council on Physical Fitness and Sports in 1995. Currently he is a professor in and chair of the Department of Kinesiology at Louisiana State University.
Franks is a Fellow of the American College of Sports Medicine, the American Academy of Kinesiology and Physical Education (AAKPE), and the Research Consortium of the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD). He is also a former president of AAKPE and the Research Consortium of AAHPERD, where he advocated a "health-related" approach to physical fitness and helped to develop the first Health-Related Physical Fitness Test. Franks has received many honors, including the AAHPERD Physical Fitness Council Honor Award and the President’s Council on Physical Fitness and Sports’ Distinguished Service Award.
Inside This Book
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First Sentence
From the beginning of recorded history, philosophers and health professionals have observed that regular physical activity is an essential part of a healthy life. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
From the beginning of recorded history, philosophers and health professionals have observed that regular physical activity is an essential part of a healthy life. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
14 of 14 people found the following review helpful:
5.0 out of 5 stars
A must,
This review is from: Health/Fitness Instructor's Handbook (Hardcover)
This book has everything you need as a health fitness instructor in one source. I haven't found any other book with such in-depth and precise content in this field. A must for budding and present-day fitness instructors alike as well as anyone who has an interest in the field.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
A must have,
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This review is from: Health Fitness Instructor's Handbook (Hardcover)
I bought this book in my 1st year at College studying an HND and it has been useful right through college, university and I still refer to it now that I am a personal trainer and gym manager.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Using such a comprehensive book,
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This review is from: Health Fitness Instructor's Handbook (Hardcover)
Bought as a present for my fitness-instructor-to-be son, this book was ideal to flick the dust off distant memories of my training college days as a p.e. student whilst at the same time understanding the more up-to-date phrases he uses. this book analyses both medical and physiological attitudes to physical well-being as well as touching on the psychological outcomes. I'd thoroughly recommend this book to those wishing to work on their own as well as the fitness of others. Fred Ovey
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