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Health at Every Size: The Surprising Truth About Your Weight (Paperback)

by Linda Bacon (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: £11.99
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Health at Every Size: The Surprising Truth About Your Weight + Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body + Bodies: Big Ideas
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Product details

  • Paperback: 224 pages
  • Publisher: BEN BELLA (5 Feb 2009)
  • Language English
  • ISBN-10: 1933771585
  • ISBN-13: 978-1933771588
  • Product Dimensions: 22.6 x 15.2 x 2.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 217,399 in Books (See Bestsellers in Books)

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Product Description

Product Description

Not your average diet book, Health at Every Size is a guide to healthy living for those who can't stand leek soup and like to chew their food. It debunks the diet-to-lose-weight myth, showing how traditional dieting activates ""thrifty genes"" that lead to weight gain. It shows readers how to harness the incredible power of their own mechanisms to improve their health and move beyond weight problems.
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?

Health at Every Size: The Surprising Truth About Your Weight
96% buy the item featured on this page:
Health at Every Size: The Surprising Truth About Your Weight 5.0 out of 5 stars (1)
£7.77
Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body
4% buy
Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body
£7.66
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2 of 2 people found the following review helpful:
5.0 out of 5 stars a great book, 21 Aug 2009
By S. Walton (UK) - See all my reviews
(REAL NAME)   
This book is everything I was hoping for. It shows clearly how dieting makes people fatter through proper authenticated scientific research. The research is also indexed in the back for anyone wanting to check the facts stated. It has very helpful suggestions on how to lose weight without dieting and also a useful contacts section. It is a fantastic book, and Linda Bacon is a genius to have put this together. Diet no more. This book shows all the reasons why not and why diets don`t work!
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