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Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back Paperback – 1 Sep 2010


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Product details

  • Paperback: 208 pages
  • Publisher: Trumpeter Books; 1 edition (1 Sept. 2010)
  • Language: English
  • ISBN-10: 1590307402
  • ISBN-13: 978-1590307403
  • Product Dimensions: 15.3 x 1.5 x 22.8 cm
  • Amazon Bestsellers Rank: 1,138,998 in Books (See Top 100 in Books)

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Amazon.com: 7 reviews
8 of 8 people found the following review helpful
A book for everyone 11 Feb. 2012
By Catherine K. Howard - Published on Amazon.com
Format: Paperback Verified Purchase
I ordered this book and was thrilled to read it. I can identify with some of the people and conditions the author uses. Her reasons and methods of walking made sense and were easy to do. I'm so glad I bought this book and have shared it with my therapist who is also ordering this book for her clients.
6 of 6 people found the following review helpful
Healing Walks 24 Oct. 2012
By Cindy Bellinger - Published on Amazon.com
Format: Paperback Verified Purchase
This is a most encouraging book. No matter what you're going through--mental, emotional or physical anguish--the author is right there with you, helping you find the time, the rhythm, the momentum for walking as part of your healing.
1 of 1 people found the following review helpful
good book on walking 6 Jun. 2014
By V. J. Walters - Published on Amazon.com
Format: Paperback
I debated about buying this; but Im glad I did. I do walk/runs for charity (and the t-shirts); but often I need to just get out and go for a walk, NOT to compete with anybody (not even me), but to unwind and clear my head. I recommend this book for those who need to heal, from one thing or another, how to begin and keep going. It is a gentle book, if you quit or give up, just begin again where you are. NO rules of walking faster/better in this book, put on a good pair of shoes and go.
1 of 1 people found the following review helpful
How to love walking again. 18 April 2013
By Richard C. Crepeau - Published on Amazon.com
Format: Paperback Verified Purchase
Very powerful and carefully laid out how to of learning to love walking again.
Prevention magazine has been a consistent supporter of walking as an optimum
exercise. This is a good 'manual' on how to again.
1 of 1 people found the following review helpful
Excellent book 19 Jan. 2014
By Flygirl - Published on Amazon.com
Format: Paperback Verified Purchase
This book is about so many things, Walking is just one of the many insightful
gifts this book has to offer. It's a good read!
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