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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

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Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life (Paperback)

by Jasmin Lee Cori (Author)

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RRP:	�10.99
Price:	�9.89 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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13 new from �5.60 6 used from �9.86

Product details

Paperback: 288 pages
Publisher: Marlowe & Co (18 Dec 2007)
Language English
ISBN-10: 1600940617
ISBN-13: 978-1600940613
Product Dimensions: 22.6 x 15.2 x 2.3 cm
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 787,706 in Books (See Bestsellers in Books)

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Product Description

Review
"A book that victims of complex life trauma can use a mirror for their own life experience, to understand the meaning of their chaotic inner life without being traumatized by its contents, and to assimilate the message of hope, healing, and transformation."

Product Description
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: * Understand trauma and its devastating impacts * Identify symptoms of trauma (dissociation, numbing, etc. ) and common mental health problems that stem from trauma * Manage traumatic reactions and memories * Create a more balanced life that supports your recovery * Choose appropriate interventions (therapies, self-help groups, medications and alternatives) * Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

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