- Paperback: 304 pages
- Publisher: Piatkus Books (2 Mar 2006)
- Language English
- ISBN-10: 0749926791
- ISBN-13: 978-0749926793
- Product Dimensions: 23 x 15.4 x 2.8 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 254,581 in Books (See Top 100 in Books)
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Product Description
Product Description
This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.
About the Author
David Feinstein, Ph.D., is the co-author of Energy Medicine. A clinical psychologist who serves as national director of the Energy Medicine Institute, his work on energy psychology has been developed by a team of 27 health and mental health professionals. He lives in Florida Donna Eden is the author of the internationally successful book, Energy Medicine. She has been teaching people how to understand their body's energies for more than 25 years. She has treated over 10,000 clients individually and has taught hundreds of classes throughout the world. She regularly teaches in the UK and lives in Florida Gary Craig is the founder of Emotional Freedom Techniques (EFT), the most widely used of all the techniques within the burgeoning new field of energy psychology
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Customer Reviews
Most Helpful Customer Reviews
98 of 98 people found the following review helpful
Format:Paperback
I practice EFT in my job helping people with mental health problems and it has revolutionised my thinking and my practice. I have been in this game for 20 years and have never come across anything half so effective and painless. Thanks to the generosity of the founder of EFT, Gary Craig, you don't even have to buy this book to learn all about the basics of EFT. You can visit his website emofree.com and download a free manual. However this book is actually far better as it is better written, far more succinct and up to date.Gary Craig has contributed to the book and the first part of the book is very mainstream stuff in EFT. The second half of the book is more about body work and unblocking your energies which I would have found way too "woo-woo" for me a few months ago. Now all I can say is - try it , it works. It is good that it is in the book because you do get the occasional person for whom EFT does not do a thing and the physical exercises often can throw a switch for such a person and then it does work.So, fabulous technique, excellent book.
30 of 30 people found the following review helpful
Format:Paperback
Great book by great people. For more than a decade I have been a fan of Donna Eden, a master healer who actually sees energies and has taught thousands (who don't see energy) how to help themselves and others using energy techniques. You could say she represents soul and David Feinstein, her husband, represents spirit. And Gary Craig, the wonderful benefactor who gave away his EFT technique to help all humanity, is also a co-author.
Yes, you can get the basics free from internet sites: I first studied and successfully used EFT this way and more recently found this book, which synergises David's expertise in psychology (he is a clinical psychologist) and Donna's fabulous understanding of energies, highly useful. The other energy techniques presented in the second half include a number of helpful and powerful - yet simple - energy techniques collected from around the world by Donna and taught in her introductory workshops. I always try to attend these when Donna is in the UK because of the sheer pleasure of being in her joyful presence (just sitting in a room with her is a healing session in itself).
Note: this edition is out of print and the new version (seems identical, I bought both and gave one to a friend) is called "The Healing Power of EFT and Energy Psychology: Revolutionary Methods for Dramatic Personal Change".
[Later note: Of the many, many healing modalities I have learned about, tried, trained in, or had sessions for over the last 2 decades, I am most impressed with the new mental/emotional/physical energy healing process explained in "The Healing Code" by Loyd/Johnson/Eble. There are hundreds of personal successes, including physical healings, listed in the reviews on Amazon.com.]
Yes, you can get the basics free from internet sites: I first studied and successfully used EFT this way and more recently found this book, which synergises David's expertise in psychology (he is a clinical psychologist) and Donna's fabulous understanding of energies, highly useful. The other energy techniques presented in the second half include a number of helpful and powerful - yet simple - energy techniques collected from around the world by Donna and taught in her introductory workshops. I always try to attend these when Donna is in the UK because of the sheer pleasure of being in her joyful presence (just sitting in a room with her is a healing session in itself).
Note: this edition is out of print and the new version (seems identical, I bought both and gave one to a friend) is called "The Healing Power of EFT and Energy Psychology: Revolutionary Methods for Dramatic Personal Change".
[Later note: Of the many, many healing modalities I have learned about, tried, trained in, or had sessions for over the last 2 decades, I am most impressed with the new mental/emotional/physical energy healing process explained in "The Healing Code" by Loyd/Johnson/Eble. There are hundreds of personal successes, including physical healings, listed in the reviews on Amazon.com.]
11 of 11 people found the following review helpful
Format:Paperback
Having already read one of Donna Eden's books (which was a great book) and many EFT books I found this book was basically repeating all that I had read already. If you have never read an EFT book or an Energy Psychology book by Donna and you are interested to know what it is all about, then this book will give you lots of information. If on the other hand you have read other books around either EFT or Energy Psychology then this book may not be for you.
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Most Recent Customer Reviews
An accessible and enlightening read.
A great book for someone new to energy psychology and EFT. The information is clearly presented and I felt sufficiently confident to try the Basic Recipe for myself. Read more
Published 12 months ago by sunny123
How to shift energy problems to improve our health
Quite simply one of the best books I've read on this subject. It certainly broaded my knowledge in the field of energy healing. Read more
Published on 7 Sep 2009 by R. Openshaw
Excellent book
This book on EFT and Energy Psychology is an excellent explanation of the uses of this phenomenal therapy. Read more
Published on 17 Jun 2009 by Pam Lawrence
MS sufferers may not wind up like the sad 10%!
Gary Craig is a gem. EFT must be experienced and then tried again. E.G., using EFT can make a focused game out of helpless horror when reducing climbing paralysis of the limbs in... Read more
Published on 7 April 2008 by bavaview
Great Read
Love this book. EFT is truly an unbelievable technique and this book provides a good insight. I only wish more people could see how beneficial it can be for many personal issues. Read more
Published on 31 Mar 2008 by K. Spicer
An excellent book
I recommend this book, it is written by good intentioned people and it is easy to follow. EFT is fantastic, this book takes you through it all and also tells you in greater detail... Read more
Published on 26 Mar 2008 by Dave Stewart
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