There are many mind-body healing tools available today, but the Dynamind Technique described in this book gives the reader a self-help tool to use whenever any physical, emotional or mental problems or pain arise. Dr. King fully explains how he developed this system using ancient Hawaiian Huna healing processes in combination with the latest information available on energy healing. Then he takes you step-by-step so you can quickly learn how to put Dynamind into practice.
I took a weekend workshop with Dr. King to learn about Dynamind, but the readers of this book will benefit from all the information I was given plus more. This book includes feedback from healers around the world who have been using Dynamind to help teach people to overcome everything from back pain to tinnitus.
The basic technique is simple, yet profound, using words, motion and breath. First you say, "I have a problem and it can change. I want the problem to go away." Then, you tap on four different points on the body, then take a deep breath. There are variations, such as adding extra words and symbols, that can also be added to the basic technique.
Dr. King explains the Hawaiian Huna philosophy -- that all dis-ease or imbalance is a result of tension in the body -- and how Dynamind works to relieve the pain caused by stress.
Since stress is an unbalancing force, I've applied Dynamind to chakra healing and balancing and find it works much quicker and is easier to learn than similar systems such as Energy Freedom Technique (EFT).
Whether you feel stressed out physically, emotionally or mentally, whether your pain is in your heart or your head, it's worth reading this book to find out how Dynamind has already helped heal millions and can help heal you.
Becca Chopra, author of The Chakra Diaries