This book is indescribably awful and I am sorry I bought it, even it was only 65p on marketplace. The author is a new age hippy-dippy who believes in everything, and I mean EVERYTHING wackadoodle under the sun: crystals, vibrations, ghosts, shamanism, feng shui, dowsing, bad vibes (man...), auras, etheric bodies and every other bit of unscientific charlatanry you can imagine. The word 'vibrations' occurs on every single page, along with recommendations for getting rid of bad vibes from your house by clapping your hands, etc (and really, dahling - it ISN'T actually possible to stop your house from being burgled by surrounding it with a mystical circle of light: a decent set of locks or an alarm is a better investment). The text rambles between the bleedin' obvious (you should change your calendar each year, blue is a cold colour) to the whimsically nonsensical ('charge' your crystal with the messages you want to receive from the spirit world' and other such rubbish.) I am gutted, as I have ordered two books from this author on the strength of good Amazon reviews and I now feel I have been gulled. I would pass this book on, except that it is SO bad I wouldn't want to promulgate the idiocy of its contents. There are a few nice pictures so if someone buys it for you, enjoy those and skip the text. I would give it no stars if that were possible.