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Healing From Family Rifts: Ten Steps to Finding Peace After Being Cut Off From a Family Member
 
 
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Healing From Family Rifts: Ten Steps to Finding Peace After Being Cut Off From a Family Member [Paperback]

Mark Sichel
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Healing From Family Rifts: Ten Steps to Finding Peace After Being Cut Off From a Family Member + When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along + Make Peace with Anyone: Breakthrough Strategies to Quickly End Any Conflict, Feud or Estrangement
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Product details

  • Paperback: 272 pages
  • Publisher: McGraw-Hill Contemporary (1 Mar 2004)
  • Language English
  • ISBN-10: 0071412425
  • ISBN-13: 978-0071412421
  • Product Dimensions: 23.1 x 15.4 x 1.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 226,992 in Books (See Top 100 in Books)

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Mark Sichel
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Product Description

Product Description

Make peace with yourself and reclaim your life with Mark Sichel's powerful ten-step healing program. 'That's it. I've had it. I never want to see or hear from you again'. Those words may have caused great anguish, or great relief, at the moment they were spoken - depending on whether you were the giver or the receiver of the powerful punch. But now you're left with the nagging despair of losing a family member. The pain can be overwhelming, but there is a way out. Through the help of "Healing from Family Rifts", you can find peace again and recover from the isolation of family exile. Author and licensed clinical social worker Mark Sichel knows what it's like to suffer a family exile: his parents cut off all communication with him years ago.Now he's applying the steps used during his own recovery to help you overcome the heartbreak of your family rift. Through his powerful and proven ten-step program, along with the stories of other embattled survivors of family wars, you will achieve real, permanent, inner reconciliation, regardless of the cause of the rift - whether divorce, marriage outside your race or religion, emotional abuse, objections to sexual orientation, addictions, or any other reason. From dealing with the shock of the rift to building your second-chance family, from recognizing the signs of acute stress disorder to learning from successful families, Mark Sichel's ten steps to healing will help you achieve serenity and contentment by learning how to make peace with yourself first.Review from "Library Journal" - [This] self-help manual for adults seeking to better their family relationships emphasizes that readers can change only themselves and their own reactions-not the actions of others. A therapist and licensed clinical social worker, Sichel concentrates on relationships where one family member refuses contact with another, not limiting his discussion to parent-child rifts. Among other strategies, his ten steps lead readers to deal with their own trauma, learn to love themselves, understand family myths and roles, build supportive relationships with others (their 'second-chance family'), and try to heal the break if possible. Drawing on stories from Sichel's patients and from personal experience (his father broke with him twice), this book is sure to be read eagerly by those in difficult family situations - Kay Brodie, Chesapeake Coll., Wye Mills, MD Copyright 2004 Reed Business Information.Review from "The Chicago Tribune" - 'The empathetic Sichel, a clinical social worker, stresses that those cut off have the right to be happy and at peace...Perhaps what Sichel does best is encourage readers to make meaning out of life's experiences, whatever comes our way'. Mark Sichel is a licensed clinical social worker who counsels individuals, couples, and families in New York City. He has counseled hundreds of clients who have suffered family cutoffs, and has made it through his own family rift as well.

From the Back Cover

Make peace with yourself and reclaim your life with Mark Sichel's powerful ten-step healing program

"That's it. I've had it. I never want to see or hear from you again." Those words may have caused great anguish, or great relief, at the moment they were spoken--depending on whether you were the giver or the receiver of the powerful punch. But now you're left with the nagging despair of losing a family member. The pain can be overwhelming, but there is a way out. Through the help of Healing from Family Rifts, you can find peace again and recover from the isolation of family exile.

Author and licensed clinical social worker Mark Sichel knows what it's like to suffer a family exile: his parents cut off all communication with him years ago. Now he's applying the steps used during his own recovery to help you overcome the heartbreak of your family rift. Through his powerful and proven ten-step program, along with the stories of other embattled survivors of family wars, you will achieve real, permanent, inner reconciliation, regardless of the cause of the rift--whether divorce, marriage outside your race or religion, emotional abuse, objections to sexual orientation, addictions, or any other reason.

From dealing with the shock of the rift to building your second-chance family, from recognizing the signs of acute stress disorder to learning from successful families, Mark Sichel's ten steps to healing will help you achieve serenity and contentment by learning how to make peace with yourself first.

Review from Library Journal

[This] self-help manual for adults seeking to better their family relationships emphasizes that readers can change only themselves and their own reactions-not the actions of others. A therapist and licensed clinical social worker, Sichel concentrates on relationships where one family member refuses contact with another, not limiting his discussion to parent-child rifts. Among other strategies, his ten steps lead readers to deal with their own trauma, learn to love themselves, understand family myths and roles, build supportive relationships with others (their "second-chance family"), and try to heal the break if possible. Drawing on stories from Sichel's patients and from personal experience (his father broke with him twice), this book is sure to be read eagerly by those in difficult family situations. -Kay Brodie, Chesapeake Coll., Wye Mills, MD Copyright 2004 Reed Business Information.

Review from The Chicago Tribune

"The empathetic Sichel, a clinical social worker, stresses that those cut off have the right to be happy and at peace....Perhaps what Sichel does best is encourage readers to make meaning out of life's experiences, whatever comes our way."

Mark Sichel is a licensed clinical social worker who counsels individuals, couples, and families in New York City. He is the founder and editor of the award-winning website, www.psybersquare.com, has counseled hundreds of clients who have suffered family cutoffs, and has made it through his own family rift as well.


Inside This Book (Learn More)
First Sentence
Whether you've been cut off by your family, or you've cut off a family member because of circumstances you find intolerable, you invariably undergo a traumatic shock. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews
7 of 7 people found the following review helpful
A Life Saver 29 April 2004
By A Customer
Format:Paperback
When my parents refused to attend my wedding because they found objectionsto my fiance, I felt like my life was coming apart. I kind of recovered,my wedding was great, my married life is wonderful, but until I read thisbook I couldn't quite come to terms with having living parents who wantednothing to do with me or my husband. When I became pregnant it felt evenstranger and reading this book was so helpful. For the first time in allthese years...I don't feel it was my fault and I learned alot about howthe behavior I learned in my family hasn't served me well all theseyears.
I think anyone from a dysfunctional family, a family that turns everyfeast into a feud, can benefit from reading this book. The author offerspractical, solid advice and wisdom. I highly recommend it!
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6 of 6 people found the following review helpful
Format:Paperback
With insight and compassion, the author sensititvely explores the highly-charged world of those affected by family rifts. The book is made all the more powerful as the author reveals his personal experience with this devasting experience. The book offers a clear understanding of how family rifts come to be and provides workable solutions. A compassionate and down-to-earth handbook. And a must-read for those seeking to better understand the human condition.
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2 of 2 people found the following review helpful
Godsend 19 Sep 2011
By Anon
Format:Paperback
I am estranged from 3 out of 4 of my sons and their families. I have read this book and oh how wonderful to be able to at last see things more clearly. For anybody going through this trauma this book is an absolute must. Highly recommended
Anon
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