or
Sign in to turn on 1-Click ordering.
 
 
More Buying Choices
18 used & new from £7.00
Have one to sell? Sell yours here
 
   
Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It: How to Prevent Knee Surgery and What to Do If You Need It
 
 
Share your own customer images
Search inside another edition of this book

Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It: How to Prevent Knee Surgery and What to Do If You Need It (Paperback)

by Robert Klapper; Lynda Huey (Author) "Your knee hurts, and you don't know what to do about it ..." (more)
5.0 out of 5 stars  See all reviews (1 customer review)
RRP: £10.95
Price: £9.29 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £1.66 (15%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 2 left in stock--order soon (more on the way).

13 new from £7.00 5 used from £7.02

Frequently Bought Together

Customers buy this book with Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance by Jim Johnson

Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It: How to Prevent Knee Surgery and What to Do If You Need It + Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Price For Both: £18.28

One of these items ships sooner than the other. Show details

Customers Who Bought This Item Also Bought

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

by Jim Johnson
4.8 out of 5 stars (14)  £8.99
Say Goodbye to Knee Pain

Say Goodbye to Knee Pain

by Jo Hannafin
£4.27
Heal Your Hips: How to Prevent Hip Surgery - and What to Do If You Need it

Heal Your Hips: How to Prevent Hip Surgery - and What to Do If You Need it

by Robert Klapper
4.5 out of 5 stars (2)  £7.27
Treat Your Own Knees

Treat Your Own Knees

by Jim Johnson
£5.49
Dr Scott's Knee Book

Dr Scott's Knee Book

by Norman Scott
5.0 out of 5 stars (3)  £8.49
› Explore similar items

Product details

  • Paperback: 304 pages
  • Publisher: M. Evans and Company; Revised edition edition (1 Mar 2007)
  • Language English
  • ISBN-10: 1590771249
  • ISBN-13: 978-1590771242
  • Product Dimensions: 19.8 x 17.8 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 131,107 in Books (See Bestsellers in Books)

    Popular in these categories:

    #39 in  Books > Health, Family & Lifestyle > Health Issues > Illnesses & Conditions > Physical Impairments
    #79 in  Books > Health, Family & Lifestyle > Medical & Healthcare Practitioners > Surgery > Orthopaedics

    •  Would you like to update product info or give feedback on images?

  • See Complete Table of Contents

Customers Viewing This Page May Be Interested in These Sponsored Links

  (What is this?)
   Knee Arthritis Problem? opens new browser window
www.FirHeals.com/kneejoint.html  -  Far Infrared Knee Bands improve circulation, relieve pain, swelling 
   Knee surgery opens new browser window
yourtotalhealth.ivillage.com  -  Answers to your questions about Arthroscopy & surgical treatments. 
   Cosmetic Tourism opens new browser window
www.ecuadorhealthandbeauty.com  -  Combine Travel & Cosmetic Surgery 10% OFF Holidays Special 
  
 

Product Description

Product Description

An esteemed orthopaedic surgeon and a water-therapy expert team up to reveal the essentials, about your knees, how to get them back into shape, and how to prevent future pain and injury. They carefully examine and explain each part of the healing process - from basic function to long-term exercises - guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and learn how simple exercise in your living room and in the pool can speed the post-surgical healing process.
Inside This Book (Learn More)
Browse and search another edition of this book.
First Sentence
Your knee hurts, and you don't know what to do about it. Read the first page
Explore More
Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Search inside this book:

Suggested Tags from Similar Products

 (What's this?)
Be the first one to add a relevant tag (keyword that's strongly related to this product)
 
knees
knee health
knee

Your tags: Add your first tag
 
See most popular tags

What Do Customers Ultimately Buy After Viewing This Item?

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
57% buy
Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance 4.8 out of 5 stars (14)
£8.99
Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It: How to Prevent Knee Surgery and What to Do If You Need It
21% buy the item featured on this page:
Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It: How to Prevent Knee Surgery and What to Do If You Need It 5.0 out of 5 stars (1)
£9.29
Treat Your Own Knees
9% buy
Treat Your Own Knees
£5.49
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation
8% buy
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation 5.0 out of 5 stars (2)
£4.47
Explore similar items
 

Customer Reviews

1 Review
5 star:
 (1)
4 star:    (0)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
5.0 out of 5 stars (1 customer review)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

 
6 of 6 people found the following review helpful:
5.0 out of 5 stars Consider buying if having surgery, 9 May 2008
This book is not only useful for the explanations of knee surgery and what to expect post surgery ( even if your surgeon may do things slghtly differently-the book is written by an American surgeon) but also for the Physiotherapy chapters.
This includes a chapter on land exercises but also a pool workout which was a godsend and very very useful for me.
I had surgery for an ACL repair and torn cartilage 3 months ago. My major problem was that I could not weight bear for 6 weeks on my operated knee so 3 weeks after surgery I was feeling frustrated as I had to slow down physio due to my knee becoming pianful. The pool exercises that are included in this book were my next step in my rehab...I continued my every day physio but started to include a water workout three times a week which did not only include kicking with a float but plenty of different exercises which would have been impossible for me to do on dry land.
The end result was that I had full range of motion in little time and kept a good muscular mass. So much so that hen I was able to start gym workout I managed to recuperate my muscule power very quickly and was well ahead at the three month mark.
Really consider this book if you are to undergo knee surgery,if you will be doing a lot of the physio yourself or if you are considering working in the pool during your rehab.
Lynda Huey has also written " The Complete Water Power Workout Book" which has also plenty of all- body exerises to do in the pool.
Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)


Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
   
Related forums

Listmania!

Create a Listmania! list

Look for similar items by category

Look for similar items by subject























i.e., each product must be in subject 1 AND subject 2 AND ...

Feedback

Ad

Your Recent History

 (What's this?)

After viewing product detail pages or search results, look here to find an easy way to navigate back to pages you are interested in.