- Paperback: 224 pages
- Publisher: Bloomsbury Publishing (7 Feb. 2011)
- Language: English
- ISBN-10: 1408802600
- ISBN-13: 978-1408802601
- Product Dimensions: 11.1 x 1.4 x 17.8 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (12 customer reviews)
- Amazon Bestsellers Rank: 194,228 in Books (See Top 100 in Books)
Heal and Move On: Seven Steps to Recovering from a Break-Up Paperback – 7 Feb 2011
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More About the Author
A positive and practical guide to dealing with break-ups, understanding what went wrong and learning to move on
About the Author
Andrew G Marshall is the author of I Love You But I'm Not in Love With You, How Can I Ever Trust You Again? and the Seven Steps series of practical relationship manuals. His books have been translated into over fifteen different languages. He writes for the Mail on Sunday, The Times, the Guardian and Psychologies magazine. He lives in West Sussex.
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Top Customer Reviews
This book helps make sense of the pain of the end of a relationship and the stages that a person goes through without being made to feel that there is something wrong with you because you are unable to just forget about it or get over it. He helps explore why you are going through what is happening and why you feel so stuck.
The other thing I find so useful in this book is his ability to explain the sense one has of having moved on but at the same time realising that it is only a superficial move. The confusion that results when the relationship is officially over but you find you are still unable to leave the image of yourself connected to your former partner, or unable to find new relationships.
Andrew G Marshall is an important contributor to the literature of self help in personal and sexual relationships.
I would highly recommend this book a very good read and know this will help me move on
after my very long relationship
Mr. Marshall's approach is both practical and compassionate. He takes the reader through the 7 stages of the process offering ideas for moving on to the next step. He also explains the importance of understanding individual responsibility for the break- up so as to learn for the future.
What I particularly liked are the breakthrough tips designed to prevent you from getting stuck at any stage and the practical suggestions for working out whether the relationship is recoverable . There are also a couple of very useful sections on reclaiming yourself and when and how to go about considering a new relationship.
This is above all a book which you can dip into time and time again and always find something new to support you wherever you are on this difficult journey and as such is money very well spent.
I would recommend to anyone who is struggling with the pain and grief of a break up. Life will get easier, it's often hard to see how
Most Recent Customer Reviews
A clear and concise guide to what you need to do to come out of a relationship and move on in a healthy way. Read morePublished 10 months ago by bob
I read this a couple of times. My husband left to be with affair partner, then came back, then left again. As I am alot stronger now I have filed for divorce and re read this book. Read morePublished 11 months ago by Princess
Have had he misfortune to read loads of books about how to cope when your relationship ends and this is by far the best. Read morePublished 14 months ago by Finporter
I love all Andrews' books. they are very helpful, simple straight forward and to the point .. highly recommended they really helpPublished on 3 Feb. 2014 by Sarah K. Photography