Hatha Yoga DVDs that tone & relax

A Listmania! list by C. P. Costouros (Athens)
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Basic Yoga Workout For Dummies [DVD]
1.  Basic Yoga Workout For Dummies [DVD] 
The list author says:
  "Great for complete beginners or for someone that hasn't practiced for a while."
£5.77   Used & New from: £3.99
4.1 out of 5 stars  See all reviews (70 customer reviews)
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Element: Yoga For Beginners [DVD]
2.  Element: Yoga For Beginners [DVD] DVD ~ Andrea Ambandos
The list author says:
  "Great for beginners who have attended at least a few classes.  Good for toning and conditioning the body."
£5.77   Used & New from: £3.94
3.7 out of 5 stars  See all reviews (9 customer reviews)
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Element: AM & PM Yoga [DVD]
3.  Element: AM & PM Yoga [DVD] DVD ~ Elena Brower
The list author says:
  "Easy and relaxing routines for first thing in the morning and/or prior to sleeping at night."
£5.00   Used & New from: £2.92
4.2 out of 5 stars  See all reviews (4 customer reviews)
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Gaiam - Trudie Stylers Warrior Yoga [DVD]
4.  Gaiam - Trudie Stylers Warrior Yoga [DVD] DVD ~ Trudie Styler
The list author says:
  "A bit more demanding than the above practices but the flowing movements have a deeply relaxing effect on your nervous system.  Excellent for toning and conditioning the body."
£10.68   Used & New from: £0.85
3.6 out of 5 stars  See all reviews (8 customer reviews)
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Total Yoga - The Original [DVD]
5.  Total Yoga - The Original [DVD] DVD ~ Total Yoga
The list author says:
  "A great hatha yoga class.  Great for toning and increasing flexibility."
Used & New from: £10.36
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Total Yoga - the Flow Series: Water (Level 2) [DVD] [2001]
6.  Total Yoga - the Flow Series: Water (Level 2) [DVD] [2001] DVD ~ Total Yoga
The list author says:
  "At the same level as the Total Yoga- The Original but slightly different which is good for variety."
£12.99   Used & New from: £1.94
5.0 out of 5 stars  See all reviews (1 customer review)
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Yoga For Stress Relief [DVD]
7.  Yoga For Stress Relief [DVD] DVD ~ Barbara Benagh
The list author says:
  "Barbara Benagh is an excellent teacher of hatha yoga.  This DVD is amazing value for money as it contains so many different practices to choose from and they are all wonderful and relaxing!"
£10.77   Used & New from: £8.00
4.3 out of 5 stars  See all reviews (75 customer reviews) | 1 customer discussion
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Yoga For Beginners [DVD]
8.  Yoga For Beginners [DVD] DVD ~ Barbara Benagh
The list author says:
  "Again, excellent as all the bodywisdom yoga dvds featuring Barbara Benagh.  She is such a great teacher and the DVD again offers many different yoga practices to suit different levels or moods!"
£10.77   Used & New from: £8.80
4.5 out of 5 stars  See all reviews (37 customer reviews)
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Gaiam - A.M. Yoga For Your Week [DVD]
9.  Gaiam - A.M. Yoga For Your Week [DVD] 
The list author says:
  "5 20 min yoga routines for every morning of the working week. Each routine concetrates on a specific aim i.e. forward bends or hip openers."
£10.37   Used & New from: £8.98
4.6 out of 5 stars  See all reviews (21 customer reviews)
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Yoga For Stress Relief [DVD] forum
Is this suitable for beginners? 		0 6 Jun 2009
 
   

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C. P. Costouros (Athens)
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Last updated: 09/04/2010
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