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Glenn Harrold's Ultimate Guide to Permanent and Natural Weight Loss (BBC Audio Collection: Lifestyle)
 
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Glenn Harrold's Ultimate Guide to Permanent and Natural Weight Loss (BBC Audio Collection: Lifestyle) [Audiobook] [Audio CD]

Glenn Harrold
4.5 out of 5 stars  See all reviews (11 customer reviews)
RRP: £11.20
Price: £7.39 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Glenn Harrold's Ultimate Guide to Permanent and Natural Weight Loss (BBC Audio Collection: Lifestyle) + Lose Weight Now + Exercise and Fitness Motivation
Price For All Three: £24.83

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Product details

  • Audio CD
  • Publisher: BBC Audiobooks Ltd (3 Jan 2005)
  • Language English
  • ISBN-10: 0563510331
  • ISBN-13: 978-0563510338
  • Product Dimensions: 13.8 x 12.4 x 1 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 57,345 in Books (See Top 100 in Books)

Product Description

Product Description

This work is an aid to weight loss which combines skilled hypnotherapy techniques with high quality creative sound effects. This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks, you will hear a pleasant voice, and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and effective way of taking control of your eating habits, and dealing with the main issues connected with weight control.

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Customer Reviews

Most Helpful Customer Reviews
43 of 43 people found the following review helpful
Format:Audio CD
It has been over two weeks now that I have been using this CD before going to sleep each night, and I can honestly say it is a complete success for me. I no longer think of food all the time and find it easy to stick to a good eating plan.
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19 of 19 people found the following review helpful
Format:Audio CD
I have several of Glenn Harrold's hypnosis cds and have found them all to be very good. This one is no exception. If you're looking for something to help with motivation and keeping on track to help you lose weight then I think that you'll find this to be an invaluable tool.
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14 of 14 people found the following review helpful
it works! 4 Jan 2010
Format:Audio CD
I have most of his CDs and I have managed to lose 6 stone the last time I used this CD. You have to keep using them. If you stop and after a while find that temptation is getting in the way, go back to them. I find it funny at night when I lie there thinking that I'm not going to fall asleep and then wake up at the end when he tells me to.
I found that I kept telling people that I was in control....and then one night I stayed awake a little longer and heard him telling me that I was in control...........spooky. Try it, it does help as an aid to a low calorie diet.
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Most Recent Customer Reviews
It Works
I've tried these type of sessions before but this one is already working. Not only does Glenn encourage weight loss but his suggestions for self esteem are equally as powerful. Read more
Published 7 months ago by A. Livingstone
Same old, same old....
After seeing the 5 star reviews I imagined this CD was going to be different. I was wrong. Glenn speaks like he's reading off a bit of paper and quite frankly doesn't give me any... Read more
Published 7 months ago by need2know
Superb
I am so impressed with the cd it has helped me lose 7lb in 3 weeks it was also a good stress booster well worth a buy!
Published 11 months ago by Mrs. C. L. Casey
Weight loss CD?
Been using this CD for a couple of weeks and can say that nothing has changed, although, as I use it at night time prior to sleeping, I have been having some terrific nights sleep. Read more
Published 12 months ago by Juddster
Excellent
Having used the Paul Mckenna cd before with great success i was at a point where i knew it word for word so I thought i would try this one for a change . Read more
Published 12 months ago by Grannysausage preston
Very good
I am a reluctant buyer of a hypnotherapy CD, but I wanted extra help to keep me on a weight loss programme - it's easy to have little lapses during the course of a day, which soon... Read more
Published on 18 Jan 2010 by Listener from London
This program works
I have been using this program along with some Paul McKenna hypnotherapy before going to bed every night for the past 6 weeks. Read more
Published on 27 Oct 2009 by A. Shaked
glen harrold,s ultimate guide to permanent and natural weight loss
my brother who ask me if i needed any from amazon i was spoilt for choice,but i was always on the look for hpno cd,s so this was my chance to help my self in finally losing weight... Read more
Published on 19 July 2006 by zenib
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