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Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More
 
 

Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More [Kindle Edition]

Kristy Vermeulen , Dirk M.D. Van Lith

Print List Price: £11.99
Kindle Price: £4.84 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

REGAIN THE HEALTHY LIFE YOU DESERVE

Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones—the chemical messengers of the body—influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight stress and anxiety, relieve depression, and maintain personal drive.

Based on Dr. Kristy Vermeulen’s popular six-week online course, Happy Hormones explains how hormones affect your day-to-day routine and provides expert guidance to help you identify your hormonal imbalances and treat them in a natural, healthy way.

Happy Hormones also includes:
• Simple and effective self-assessments to help you diagnose your hormonal imbalances
• Six-step hormonal balancing programs for adrenal, thyroid, progesterone, estrogen, and testosterone imbalances
• Tools to help you read your own hormonal messages so you can stay in tune with your body and improve your overall well-being
• FAQs of bioidentical and synthetic hormones, along with guidelines to help you safely and effectively apply them in your treatment program
• Nutrition program with over 45 delicious, healthy, and hormone-friendly recipes
• Expert guidance to feeling and looking young, healthy, and fabulous

Happy Hormones is a comprehensive, practical guide for any woman interested in balancing their hormones. It will help you get back to your energetic, vibrant, and healthy self. Representing an important application of a fast-growing branch of health science, Happy Hormones will allow you to shed unwanted weight and regain your energy for a healthy, fabulous life.

Product details

  • Format: Kindle Edition
  • File Size: 1686 KB
  • Print Length: 320 pages
  • Publisher: Hatherleigh Press; 1 edition (25 Feb 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00EX42N0Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #422,818 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.8 out of 5 stars  5 reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars So informative! 23 Mar 2014
By AW - Published on Amazon.com
Format:Paperback|Verified Purchase
I really enjoyed this book. It helped me figure out some of my hormonal imbalances and provided me with clear steps on how to treat those imbalances. After just 2 weeks my energy and mood are about 80% better!
1 of 1 people found the following review helpful
5.0 out of 5 stars Very Informative Book 7 April 2014
By HGV - Published on Amazon.com
Format:Paperback
This book is a must read for every woman. It is very well written, easy to follow and very informative.
1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent read 7 April 2014
By Tracey Dieno - Published on Amazon.com
Format:Paperback
I loved this book, I have been putting up with almost all the symptoms talked about in this book. I'm so excited to already feel relief when I didn't think it would be possible. I'm telling all my friends that relief is in site.
4.0 out of 5 stars Informative 29 April 2014
By Sommer Plank - Published on Amazon.com
Format:Kindle Edition
I really liked this book! It explained all about our hormones and how we can balance them out. Would definitely recommend!
5.0 out of 5 stars Happy hormones makes me happy! 20 July 2014
By J G J VAN WOUDENBERG - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Dr Kristy explains hormones in an easy to understand way, and covers all relevant aspects. Helps me understand my wife a lot better!
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