Yoga can be your answer to never needing to complain about an aching back again. Don't have back pain? This special edition of Just Do Yoga by yoga expert Julie Schoen will show you how to keep it that way!
Suffering from back pain for years after a serious car accident, Schoen has in-depth personal knowledge about how to use yoga to effectively treat back pain, heal back injuries, and to keep backs healthy. In this book you will learn:
- How To Strengthen Your Back
- How To Improve Its Flexibility
- Why Your Shoulders And Hips Are Important To The Health Of Your Back
- Why The Spine Is Your Secret To Youth!
Buy Happy Back Yoga Today And Discover Just How Good It Feels!