Book Description
In this powerful book, The Happiness Coach Alexandra Watson teaches you to stop searching for happiness and start creating it in seven easy-to-follow steps. Countless women now enjoy extraordinary lives thanks to her unique combination of ancient wisdom, modern philosophies and highly-effective life coaching techniques. Bursting with innovative exercises and real-life stories this ultimate resource gives you the knowledge, confidence and courage to create a truly happy and fulfilling life.
From the Author
As The Happiness Coach and co-founder of The Womens Life Improvement Club, the encounters I have had with the thousands of women at my seminars over the last ten years has proved that they are far from okay when it comes to their personal and professional lives. When it comes to the truth about happiness, this book is a re-assessment of what women know to be true in life. It goes into depth about the happiness myths they still believe in and discusses the programming or scripting of society and the common perceptions women have of life that only serve to fail them.
In my opinion, two things hold women back from being happy right now. The first is their lack of self-awareness or knowledge about their inner-self. The second is a lack of commitment to themselves. Both can be built upon throughout this system. The reader can absorb all it has to offer from myself, philosophers, self-help writers, psychologists, self-improvement gurus, coaches, motivators and great thinkers both past and present. It provides women with all the tools they will ever need to have a happy and fulfilling life.
The Happiness System for Women is not just another self-improvement book. My aim was to create a system that works that has been developed from an anthology of some of the best minds that have ever lived. It teaches the reader the power of self-awareness and self-love so they can understand how happiness is genuinely created in todays society.
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