- Paperback: 272 pages
- Publisher: Penguin Books Ltd; New edition edition (28 Jun 1979)
- Language English
- ISBN-10: 0140220585
- ISBN-13: 978-0140220582
- Product Dimensions: 19.8 x 12.7 x 2 cm
- Amazon Bestsellers Rank: 842,800 in Books (See Top 100 in Books)
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Concepts such as Cope Space and Demand Space and how their ratio influence your happiness, were clearly and simply explained.
Also includes straightforward practical advice. Such as being sensitive doesn't mean having to act upon it - you can notice things but you can choose to shrug them off.
I've found myself reasoning out some behaviour - hey, I should see this situation this way and react this way - and then reread the book and realised that the idea was from the book.
This book is a keeper. Something to reread every five or ten years.