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Happiness - Essential Mindfulness Practices [Paperback]

Thich Nhat Hanh
4.5 out of 5 stars  See all reviews (6 customer reviews)
RRP: £13.99
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Frequently Bought Together

Happiness - Essential Mindfulness Practices + The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition) + True Love: A Practice for Awakening the Heart
Price For All Three: £22.37

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Product details

  • Paperback: 120 pages
  • Publisher: Parallax Press (25 Sep 2009)
  • Language: English
  • ISBN-10: 1888375914
  • ISBN-13: 978-1888375916
  • Product Dimensions: 13.7 x 1.2 x 20.3 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 67,776 in Books (See Top 100 in Books)

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Customer Reviews

4.5 out of 5 stars
4.5 out of 5 stars
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Happiness indeed 25 Oct 2012
Format:Paperback|Amazon Verified Purchase
This is a book which manages to be both simple and profound. I refer to it often, and I practise meditations from it. It has changed the way I think, and helped me change for the better.
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3 of 3 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
If this is your first experience with this amazing insightful writer and thinker, you are in luck. 'Happiness' covers every aspect of his thoughts, beliefs and teaching in one volume . From the importance of being aware of our breath and breathing to keep us in the present moment to how to do the smiling meditation which is so relaxing. He explains his philosophy of how we should live and respect nature and each other; how to sustain good relationships and improve less healthy ones; how to stay physically and emotionally healthy; our contribution to society and role within it; food and healthy agriculture, Short and long spoken meditations for every aspect of our waking day to remind us to be grateful and mindful of what we have and how to treasure it and achieve peace of mind and happiness as the title implies. All these aspects are then treated in different books more in depth, but this, along with 'Peace is every step' will change anyone but the most entrenched person's life. you will benefit greatly from reading it, and hopefully will go back to it time and time again. Beware! Just reading it may have some effect but it's only by putting his teaching into practice and making it part of your daily routine that you will really benefit from his writing.
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53 of 61 people found the following review helpful
5.0 out of 5 stars my tuppence worth 23 Aug 2010
Format:Paperback
Well, if you've scrolled down as far as the reviews, you're probably thinking about reading this book. I think you should - it's simple, insightful, profound, and leaves you feeling like you've just had a hug from a Zen Master. The title says it all, but if you'd like a further justification, think of it as offering possibly one of the best returns on your investment this year. This is the only item I've brought from Amazon that has inspired me to write a review, though I've had 'happiness' from all of the other things. Go on, click the button; you know you want to ;-)
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