- Paperback: 200 pages
- Publisher: St. Martin's Griffin (Jun 1993)
- Language English
- ISBN-10: 0312093225
- ISBN-13: 978-0312093228
- Product Dimensions: 28 x 21.7 x 1.2 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 1,137,245 in Books (See Top 100 in Books)
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
4.0 out of 5 stars
This book covers all aspects of bodybuilding, from beginner,
By A Customer
This review is from: Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power (Paperback)
It is no surprise that this book is top quality considering that it is written by the record-holding greatest bodybuilder of all time. Lee Haney takes the reader comprehensively through all the stages in the bodybuilding process, beginner through expert. He even includes a section on the training routines of such athletes like Evander Holyfield.
2 of 4 people found the following review helpful:
5.0 out of 5 stars
This is one of my alltime favorite bodybuildingbooks.,
By A Customer
This review is from: Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power (Paperback)
I've read tons of bodybuildingbooks but this is one of the best. Lee Haney is my favorite bodybuilder. This book is full of training routines for different levels. I really like that.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (6 customer reviews) 6 of 6 people found the following review helpful:
4.0 out of 5 stars
This book covers all aspects of bodybuilding, from beginner,
By A Customer - Published on Amazon.com
This review is from: Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power (Paperback)
It is no surprise that this book is top quality considering that it is written by the record-holding greatest bodybuilder of all time. Lee Haney takes the reader comprehensively through all the stages in the bodybuilding process, beginner through expert. He even includes a section on the training routines of such athletes like Evander Holyfield.
5 of 6 people found the following review helpful:
5.0 out of 5 stars
Lee Haney remains numero uno,
By D. Low "Living Epistle" - Published on Amazon.com
This review is from: Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power (Paperback)
This quality book by a quality gentleman who just happens to be the most prolific (and least disputed in my opinion) Mr. Olympia is a book that needs to be read if you're serious about a serious subject. I recommend the Lee Haney videos LEE HANEY'S 3 DAYS ON MOTIVATIONAL VIDEO FOR WEIGHT TRAINING which can accentuate what this book displays page after page. Warning: the mesomorphic form he's been blessed with is rarely built to this level of symmetry and depth, so your results won't match, just use the techniques to accentuate your own gift. Mr. Haney's cable show that was on TBN [ch. 19, in Fort worth] combined more about mind-, body- and spirit-strengthening in twenty-five minutes than anyone. Since he autographed my copy at the one chance I had to hear him speak, it's priceless. He remains "TotaLee Awesome"!
7 of 9 people found the following review helpful:
4.0 out of 5 stars
Great Stuff,
By Ray Smith - Published on Amazon.com
This review is from: Lee Haney's Ultimate Bodybuilding Book: The 8-Time Mr. Olympia's Revolutionary Program for Building Mass, Strength and Power (Paperback)
Forget Schwarzenegger's "Encyclopedia of Modern Bobybuilding," Mike Mentzer's "Heavy Duty," or Dorian Yates's "Blood and Guts." This is THE book to have for increasing srength and health via weightlifting--simple, effective, no nonsense. And Haney's workouts for his celebrity clients--among them Evander Holyfield--provides interesting reading.
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