This book says it all in a very simple way, and gives people who don't suffer from depression an idea of what it is like to live with. For loved ones, friends or family, who don't suffer, this book offers a glimpse into what can be a very lonely place for those that are suffering. This book can be read in about 5 minutes, page to page, but it says what a 300 page book says, with pictures and clear simple statements. So much simpler for loved ones and friends to understand quickly but with understanding.
It also helps people who do suffer see that they are not alone and that depression is something that can be lived with.
I loved it.