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Habit Busting: A 10-Step Plan That Will Change Your Life: A Ten Step Plan That Will Change Your Life Paperback – 1 Jan 2002


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Product details

  • Paperback: 176 pages
  • Publisher: Thorsons; illustrated edition edition (1 Jan 2002)
  • Language: English
  • ISBN-10: 0722540094
  • ISBN-13: 978-0722540091
  • Product Dimensions: 16.1 x 1.2 x 21.3 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 724,177 in Books (See Top 100 in Books)

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Review

“If you always do what you’ve always done, you’ll always get what you’ve always got. Habit Busters shows you how to stop doing what you’ve always done, change those old habits and start to life a new life. Here’s to a new you!”
(Amanda Ursell)

“I’ve seen, first hand, Pete make a difference to people’s lives, and I believe he can make a difference to yours.”
(Roger Black, MBE)

From the Publisher

Simple Techniques to Stop Self-Sabotage, Break Bad Habits, and Achieve Your Potential

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Customer Reviews

3.8 out of 5 stars
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Most Helpful Customer Reviews

48 of 48 people found the following review helpful By gavin@mediasalestraining.com on 15 May 2002
Format: Paperback
This is a very well presented and carefully structured book. The authors are clearly experienced in the area of helping people to change and they have put together a book that will do what it says on the cover.
It is not for people who just want to read theory on why other people have nasty habits though. You will not be able to help, with its many anecdotes, quotes and case studies, examining your own behaviours whilst reading. And if you do the exerecises, change will happen, whether in small steps or huge bounds.
As a proffessional sales trainer and Master Practitioner of NLP I bought the book to review for potential use by coachees. I couldnt help using it myself to stop an annoying habit I had of picking at my nails. I have an extensive library of "change books" but have never written an Amazon review before. This is a real testament to the character of the authors who weave such an enchanting spell on those pages.
Buy it, bin an unhelpful habit and then pass it on to a friend who can use it too. Enjoy the wonderful exercises that will leave you feeling more empowered than ever before.
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43 of 44 people found the following review helpful By A Customer on 3 Jan 2002
Format: Paperback
This book made me think so differently about the habits I thought I would have forever (I was always getting stressed about all sorts of things) - I finally realised that I can change anything about myself that I want to. The book is written in a series of steps which made the process of making changes easy - and there are great quotes and stories throughout the book. Even in the short time since I have read this book people around me have noticed positive changes.
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By I. M. Knight on 8 April 2009
Format: Digital Download
This book hasn't helped me at all really. However I would say that it does have some sound advice and would be good for those with better will power than me and who are more determined to follow the books guides.
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15 of 31 people found the following review helpful By A Customer on 18 Feb 2002
Format: Paperback
I have tried most things to give up smoking and drinking, unfortunately this book did not help me with my habits. I found it's style easy going and fun but it lacked a real sense of purpose. I tried all the things the book recommended but still I am smoking 30-40 a day and drinking by lunchtime at work. It didn't help with my stress and that is where the books fails. It doesn't deal with the deeper problems that cause people like me to have bad habits. It just offers a quick fix that may impress some inexperienced readers but if you really are dealing with hard habits to break, this book is not going to help.
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