Start reading HELP! on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here or start reading now with a free Kindle Reading App.

Deliver to your Kindle or other device


Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.
HELP!: How to Become Slightly Happier and Get a Bit More Done

HELP!: How to Become Slightly Happier and Get a Bit More Done [Kindle Edition]

Oliver Burkeman
4.4 out of 5 stars  See all reviews (46 customer reviews)

Print List Price: £9.99
Kindle Price: £5.15 includes VAT* & free wireless delivery via Amazon Whispernet
You Save: £4.84 (48%)
* Unlike print books, digital books are subject to VAT.


Amazon Price New from Used from
Kindle Edition £5.15  
Paperback £6.99  
Kindle Daily Deal
Kindle Daily Deal: At least 60% off
Each day we unveil a new book deal at a specially discounted price--for that day only. Learn more about the Kindle Daily Deal or sign up for the Kindle Daily Deal Newsletter to receive free e-mail notifications about each day's deal.

Product Description


Burkeman isn't pushy or preachy. He makes no promises of massive personality makeovers or psychological transformations...Burkeman doesn't claim to have cracked the code to perpetual joy, but he does deliver a logical and entertaining set of musings on managing life. --Scotsman

This is a genuinely useful book; Burkeman is not in the business of pouring automatic scorn; he really does want us to become slightly happier . . . Help! is win-win. If you do find yourself with those problems which, though potentially tractable, are disproportionately aggravating, then you will find solace and good advice here. If you do not, or rather think you do not, then you will be amused anyway - and you still might learn something helpful. Either way, you won't need to read another self-help book again. --Guardian

This is a genuinely useful book... Help! is win-win. If you do find yourself with those problems which, though potentially tractable, are disproportionately aggravating, then you will find solace and good advice here. If you do no, then you will be amused anyway - and you still might learn something helpful. Either way, you won't need to read another self-help book again. --Nicholas Lezard, Guardian

Burkeman proves an excellent guide, separating all the schmaltzy hokum on achieving inner bliss on your lunch break from the modest, but genuinely enlightening research on human happiness. --Big Issue

Filters the actually-quite-useful from the potentially-very-harmful-nonsense...quite inspirational. --Mark Watson, comedian

Product Description

How do you solve the problem of human happiness? It’s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna – but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the ‘happiness industry’ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It’s a witty and thought-provoking exploration that punctures many of self-help’s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer.

Product details

  • Format: Kindle Edition
  • File Size: 622 KB
  • Print Length: 289 pages
  • Page Numbers Source ISBN: 0857860259
  • Publisher: Canongate Books (6 Jan 2011)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B004FN1QDS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (46 customer reviews)
  • Amazon Bestsellers Rank: #71,782 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?

More About the Author

Oliver Burkeman is a feature writer for The Guardian newspaper. He is a winner of the Foreign Press Association's Young Journalist of the Year award, and has been shortlisted for the Orwell Prize. He writes a popular weekly column on psychology, This Column Will Change Your Life, and has reported from London, Washington and New York.

For Oliver Burkeman's blog and a selection of his writing, visit

What Other Items Do Customers Buy After Viewing This Item?

Customer Reviews

Most Helpful Customer Reviews
72 of 76 people found the following review helpful
5.0 out of 5 stars Self-help for sceptics, but not cynics 9 Jan 2011
I hate self-help books. Well, that's not quite true. I'm drawn to the idea of reading a book that will make me a better person, more compassionate and patient, more productive. Invariably, however, when I open the pages of one I'm put off by the zealotry, the patronising and trite aphorisms and the uncomfortable moral underpinnings of most self-help philosophies.

This book escapes those charges. It is fantastic for its critical but insightful survey of the self-help genre. It is sceptical, rather than cynical, and I mean that in the best possible way. The central message is not that self-improvement is impossible, rather that self-improvement is incremental. Reading it was like experiencing a series of miniature-epiphanies, rather than a road to Damascus conversion that has erased my messy, procrastinating, irritable former self.

This book might change your life, but - like the column - only a tiny bit at a time.
Comment | 
Was this review helpful to you?
22 of 23 people found the following review helpful
This book is culled from a series of Guardian newspaper columns, and represent one newspaper hack's attempts to use self-help materials to better his life. As such, it could easily have been an excuse for a truly British middle-class whinge, based on one of those mish-mash columns of semi-coherent ramblings that really tells us nothing at all, and that seems to exist between the gardening section and Sudoku in the pages of UK newspapers' weekend sections with the sole purpose of making the reader feeling slightly soiled and withered.

Thankfully, Oliver Burkeman keeps the cheap-shots largely in check, and whilst there is a little of the "woe is me that I sojourn in a national newspaper office and write for one of the biggest publications in the world, but I really am a disorganised slob", it soon becomes very clear that the author is genuinely interested in scrutinising this material and sifting for insights. His prose is quite informal and breezy, but he does a fine job of praising the authors that he feels are not snake-oil salesman (and so Cal Newport and David Allen emerge relatively unscathed), whereas others who seem to promise the earth receive something of a dressing down (Stephen Covey and Tony Robbins both come in for some criticism).
Read more ›
Comment | 
Was this review helpful to you?
5 of 5 people found the following review helpful
4.0 out of 5 stars Interesting 27 Feb 2011
This was very readable, thought provoking and informative. It covers a great deal of ground - but really is a summary of "what's out there". It offers gems of ideas to try out... though it is not a self-help book!
Comment | 
Was this review helpful to you?
4 of 4 people found the following review helpful
By Jezza
I regularly read Oliver Burkeman's column in The Guardian, and I really like. I think he strikes exactly the right tone towards the 'self-help community' - he's sceptical and suspicious, but not totally dismissive. He leavens it nicely with some well-chosen and nicely written references to the academic literature on happiness and behaviour change.

If you have any interest in either and don't know the column, the book is well worth reading.
Comment | 
Was this review helpful to you?
18 of 20 people found the following review helpful
5.0 out of 5 stars Amusing and important 25 Jan 2011
By Dave
Format:Paperback|Verified Purchase
I'm only about half way through this book, but I have found it to be very thought-provoking. Like many others, I've bought a few self-help books especially when work pressures build up, but the cynic in me has usually gone off these various best-selling 'secrets' books long before I reach the end. Some of them I've even considered to be dangerous. No amount of positive thinking will make life perfect. The result is that these books always tend to leave you at a lower point in the longer run, and I suspect that the higher a person gets lifted, the more painful the drop. This book is different. It doesn't set out to do anything revolutionary, it lays out some simple rules that may help, without false promise. Simple, but also extraordinary and surprising, observations, backed by facts and real studies. Some of it is actually quite uncomfortable to read, I've squirmed more than once, but I also recognised truth. Some of it is very funny, I laughed at the most common TLA associated with RAK (if you want to know, get the book). There's no smarmy salesman with perfect teeth on the cover, it's a book for real people, with real and complex lives, who just want things to be a bit better. You won't find any plans to think your way to wealth in here, well, none that aren't sliced open with surgical precision anyway. I think this is a very personally rewarding book, I'd recommend it very highly.
Comment | 
Was this review helpful to you?
17 of 19 people found the following review helpful
5.0 out of 5 stars An excellent round-up 21 Jan 2011
This is a collection of Oliver's column from the saturday Guardian, and as such, doesn't have a central theme as such. It is nevertheless jam-packed with enjoyable stories and theories, dismissing the many snake oil salesmen that abound in 'self help' areas. You'll definitely learn a thing or two about yourself, more about others, and perhaps understand a little better about how you fit into this world. Oliver has a brilliantly sardonic writing style, and is knowledgeable without ever sounding smug. A cracking read, which you'll refer to again and again.
Comment | 
Was this review helpful to you?
Would you like to see more reviews about this item?
Were these reviews helpful?   Let us know
Most Recent Customer Reviews
5.0 out of 5 stars Irreverent but inspirational
Funny irreverent and full of good ideas. Have already recommended it to my husband and son. Easy to read and implement.
Published 9 days ago by narisachaki
2.0 out of 5 stars Help
Purchased this book by error really. I thought it might be humorous but it turned out to be more like a text book,.
Published 1 month ago by Jan
4.0 out of 5 stars 'Help' does what it says on the cover
An amusing and lightly learned study of the myriad of self help manuals available. A problem arises when one attempts to read chapter notes on a Kindle - flipping back and forth... Read more
Published 1 month ago by Amazon Customer
5.0 out of 5 stars The most helpful self help book!
This was available on a Kindle Daily Deal and I love self help books so I bought it. Oliver Burkeman has read most of them and this is a round up of the best advice from these... Read more
Published 1 month ago by A. Ford
5.0 out of 5 stars Highly refreshing
An engaging, amusing, highly refreshing realistic and useful analysis of the kind of self-help books that promise the hopeful reader big success.
Published 1 month ago by L. B. Stratmann
4.0 out of 5 stars Funny
Have enjoyed this book, if not quite as much as Oliver Burkeman's other study of happiness 'The Antidote'. Read more
Published 10 months ago by jasannu
5.0 out of 5 stars A self help book that finally makes some sense
l picked up this book at my brother's house and l am glad l did. Oliver makes a lot of good sense and uses humour to talk about every day lives and challenges and ways to look at... Read more
Published 11 months ago by amanda lee-smith
4.0 out of 5 stars entertaining and thought provoking
The fact that this is a collection of newspaper columns accounts for breezy, sometimes a bit clever-stick (but often laugh-out-loud) comments but the substance is serious and worth... Read more
Published 11 months ago by Victoria Field
5.0 out of 5 stars Great book
Entertaining and very thought provoking. It's an easy read and gave me lots of subjects for discussions with our friends. Would recommend
Published 16 months ago by boudicca
5.0 out of 5 stars Light hearted and helpful
As someone who struggles to cope with the day to day juggling of the work life balance its nice to know that not only are you "not alone" but you are normal. Read more
Published 17 months ago by Martyn knox
Search Customer Reviews
Only search this product's reviews

Popular Highlights

 (What's this?)
We can’t control outcomes in any sphere of life. All you can do – and therefore the only responsibility you have – is to put in the time and effort: into relationships, parenting, finding happiness, whatever. The actual result, in a profound sense, is none of your business. &quote;
Highlighted by 43 Kindle users
Go ahead and be the best imperfect person you can be, and get started on those things you want to accomplish before you die.’ &quote;
Highlighted by 38 Kindle users
people like you more if they’ve done a favour for you than if you’ve done a favour for them. &quote;
Highlighted by 37 Kindle users

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
First post:
Prompts for sign-in

Search Customer Discussions
Search all Amazon discussions

Customers Who Highlighted This Item Also Highlighted

Look for similar items by category