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HEALING FOODS Practical Guide to the Health Benefits and Medicinal Uses of Food: Health starts with food! Discover how you can eat to live a longer and healthier life!
 
 

HEALING FOODS Practical Guide to the Health Benefits and Medicinal Uses of Food: Health starts with food! Discover how you can eat to live a longer and healthier life! [Kindle Edition]

Naya Lizardo
4.2 out of 5 stars  See all reviews (11 customer reviews)

Print List Price: £8.99
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Product Description

Product Description

Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat.

HEALING FOODS is an easy to read guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you how you can eat to live longer, reduce your need for medications, and dramatically improve your health.

This home remedies and natural cures guide will help understand how a whole foods diet incorporating these healing superfoods can boost your mood, help you lower cholesterol levels, prevent and reverse heart disease and much more.

Remember, you can enjoy this book instantly on your Kindle, iPhone, iPad, Kindle Cloud, Kindle for PC, Android Phone and more!

Product details

  • Format: Kindle Edition
  • File Size: 1411 KB
  • Print Length: 196 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BL87P2G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: #155,038 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars brilliant book 22 Mar 2013
Format:Kindle Edition|Verified Purchase
i loved this book really easy to follow and explained exactly why and how the foods were beneficial.already advising others on what foods to use.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Just what I wanted. 24 Jun 2013
By foss54
Format:Kindle Edition|Verified Purchase
Having a problem with middle age spread and high cholesterol, so this book was a god send.
To early to say it works or not, but:

It was easy to read.
Well laid out.
I could find all the relevant information I needed at my finger tips.
Nice to have a healthy food reference book when I wanted it.

Yes I was going to change my eating habits and life style - this book helped me make the change and point my diet to the problem areas I have.

None of us will live forever but we can change and live a little healthier and get the best out of the life we live.
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3.0 out of 5 stars very basic 16 Feb 2014
Format:Kindle Edition|Verified Purchase
its a very basic book it does not give you a comprehensive understanding of other food items. I suppose I was looking for an extensive overview which this book did not have.
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5.0 out of 5 stars Fantastic book 26 Sep 2013
Format:Kindle Edition
I give this book 5 stars because it's easy to read, with just enough information about each of the fruit and vegetables without bogging you down with lots of scientific information . I loved it .Buy it it's worth every penny .
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4.0 out of 5 stars Interesting reading 21 July 2013
Format:Kindle Edition|Verified Purchase
Foods to help cure/prevent some common illnesses. A tastier alternative to some of the usual medication. Better than anti-biotics any day.
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3.0 out of 5 stars Nice book 21 July 2013
Format:Paperback|Verified Purchase
Only 3 stars because although as far as it goes, it has some interesting facts about the health benefits of certain fruit and veg, its not a comprehensive guide, I feel.
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