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HEALING FOODS Practical Guide to the Health Benefits and Medicinal Uses of Food: Discover the Power of Healing Foods to Restore Your Health and Wellbeing [Kindle Edition]

Naya Lizardo
4.1 out of 5 stars  See all reviews (14 customer reviews)

Print List Price: £8.99
Kindle Price: £1.99 includes VAT* & free wireless delivery via Amazon Whispernet
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  • Length: 196 pages
  • Word Wise: Enabled
  • Prime members can borrow this book and read it on their devices with Kindle Owners Lending Library.
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Book Description

Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat.

HEALING FOODS is an easy to read guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you how you can eat to live longer, reduce your need for medications, and dramatically improve your health.

This home remedies and natural cures guide will help understand how a whole foods diet incorporating these healing superfoods can boost your mood, help you lower cholesterol levels, prevent and reverse heart disease and much more.

Remember, you can enjoy this book instantly on your Kindle, iPhone, iPad, Kindle Cloud, Kindle for PC, Android Phone and more!

Product details

  • Format: Kindle Edition
  • File Size: 3482 KB
  • Print Length: 196 pages
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BL87P2G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon Bestsellers Rank: #161,633 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
2 of 2 people found the following review helpful
4.0 out of 5 stars Just what I wanted. 24 Jun. 2013
By foss54
Format:Kindle Edition|Verified Purchase
Having a problem with middle age spread and high cholesterol, so this book was a god send.
To early to say it works or not, but:

It was easy to read.
Well laid out.
I could find all the relevant information I needed at my finger tips.
Nice to have a healthy food reference book when I wanted it.

Yes I was going to change my eating habits and life style - this book helped me make the change and point my diet to the problem areas I have.

None of us will live forever but we can change and live a little healthier and get the best out of the life we live.
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2 of 2 people found the following review helpful
5.0 out of 5 stars brilliant book 22 Mar. 2013
Format:Kindle Edition|Verified Purchase
i loved this book really easy to follow and explained exactly why and how the foods were beneficial.already advising others on what foods to use.
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5.0 out of 5 stars Fantastic book 26 Sept. 2013
Format:Kindle Edition
I give this book 5 stars because it's easy to read, with just enough information about each of the fruit and vegetables without bogging you down with lots of scientific information . I loved it .Buy it it's worth every penny .
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3.0 out of 5 stars very basic 16 Feb. 2014
Format:Kindle Edition|Verified Purchase
its a very basic book it does not give you a comprehensive understanding of other food items. I suppose I was looking for an extensive overview which this book did not have.
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3.0 out of 5 stars Nice book 21 July 2013
Format:Paperback|Verified Purchase
Only 3 stars because although as far as it goes, it has some interesting facts about the health benefits of certain fruit and veg, its not a comprehensive guide, I feel.
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5.0 out of 5 stars Healing foods 23 Jun. 2013
Format:Kindle Edition|Verified Purchase
A really informative book, good illustration enjoyed reading it. I have been eating these healing foods following my illness, and I feel much better.
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4.0 out of 5 stars Interesting reading 21 July 2013
Format:Kindle Edition|Verified Purchase
Foods to help cure/prevent some common illnesses. A tastier alternative to some of the usual medication. Better than anti-biotics any day.
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