When you are hurting and in pain you need emotional comfort, reassurance that it is not all your fault, compassion and professional guidance. You need to feel your loss so that you do not damage your heart and end up with broken heart syndrome or heart disease.
Let Dr. Doris Jeanette explain the natural process of emotional healing so you know what you need to do in order to heal your heart. Then you will open your heart to more love instead of closing up and being distrustful.
You do not have to repeat the same unhealthy pattern in your next relationship. You can unlearn unhealthy relationship patterns from your past and replace them with more self-loving behaviors.
While it is not possible to get over a broken heart in 30 days, you can permanently mend your heartache by looking inside to find the source of your emotional wound that can be totally healed. Like growing any beautiful flower, you need to give yourself time to grow into new ways of relating to yourself and others.
In HOW TO HEAL A BROKEN HEART AND STOP THE HURT: Mend Your Relationship Heartache With Self-Love, you learn:
What you must do to move forward, not backward.
The difference between feeling sorry for yourself and feeling your authentic pain.
How to permanently let go of your hurt.
The difference between your anxiety and real fear.
How to change your fear of not being loved into to more self-confidence.
The difference between out of control energy, controlled energy and flowing, healthy energy.
How to feel safe and secure, instead of insecure.
Dr. Jeanette's emotional health information helps you achieve new awarenesses so you can sort through your conflicting emotions, thoughts and behaviors for more clarify. Knowing the difference between your authentic emotions and your judgmental thoughts enables you to make better choices. Knowing what is going on inside of you empowers you so you begin to treat yourself with more love instead of so much judgement.
If you are interested in emotional healing, spiritual transformation and successful personal growth you will enjoy reading HOW TO HEAL A BROKEN HEART AND STOP THE HURT: Mend Your Relationship Heartache With Self-Love.
New ways of achieving emotional healing are included in this 60-page document written by Dr. Doris Jeanette. Use this energy awareness information to begin to heal your heart so you open your heart and solar plexus for more energy, love and excitement.