| |||||||||||||||
 Trade In this Item for up to £1.00
Trade in Guided Meditations: For Calmness,Awareness & Love for an Amazon.co.uk gift card of up to £1.00, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Learn more
|
Frequently Bought Together
Product details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, and more.
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
152 of 152 people found the following review helpful
By Basil
Format:Audio CD
This CD is really among the best I have tried. It does not try to force "self actualisation" through forceful suggestion like many other very self-centred styles I have heard on "self-hypnosis" cd's I tried: "you are so talented, you have so much potential, let go now, let go...". Most of them advocating that the latest thing is to combine music and hypnotic suggestions. Those are all cheap commercial gimmicks.
Guided mediation is about allowing the person to reach understanding of emotions and feelings as ideas, to examine them equally and in a balanced way and to extrapolate from there into a deeper calm understanding. This is precisely what this CD is doing, particularly with the "Meta" technique.
The voice of the person on the recording is superbly calming and peaceful. It does not force upon the listener anything beyond what they themselves wish to create and to experience. There is no music, no other distractive sounds just a calm voice guiding you and focusing you. No suggestions of what to experience, just what to look for in your own way.
Highly recommended for people new to meditation, or people wishing to experience a good beginning to meditation.
Guided mediation is about allowing the person to reach understanding of emotions and feelings as ideas, to examine them equally and in a balanced way and to extrapolate from there into a deeper calm understanding. This is precisely what this CD is doing, particularly with the "Meta" technique.
The voice of the person on the recording is superbly calming and peaceful. It does not force upon the listener anything beyond what they themselves wish to create and to experience. There is no music, no other distractive sounds just a calm voice guiding you and focusing you. No suggestions of what to experience, just what to look for in your own way.
Highly recommended for people new to meditation, or people wishing to experience a good beginning to meditation.
64 of 64 people found the following review helpful
Format:Audio CD
For anyone wanting to make the journey into meditation, this is a great place to start. I have tried numerous meditation cds, and since coming across this CD I shall be not looking further.
A great companion to the cd is "Wild Mind: A step by step guide to meditation", this is the book that the cd is based, but hand in hand they give you a great introduction into Mediation for us begginers.
61 of 61 people found the following review helpful
Format:Audio CD
I first found Bodhipaksa via his web site. He is a wonderful teacher who can calm your mind and soothe the troubles in your life.
This CD used in conjunction with the notes on posture, which are available on Bodhipaksa's website will enable you to bring your mind to a peaceful state,and whilst meditation will not take away your problems it can enable you to focus on your inner self, calm your emotions and live at peace.
Would you like to see more reviews about this item?
›
Go to Amazon.com to see all 97 reviews
4.3 out of 5 stars
Were these reviews helpful?
Let us know
Most Recent Customer Reviews
4.0 out of 5 stars
Peaceful and calming
I am quite new to meditation. I felt the need to do something as I had undergone some major life changes and my mind felt like a tumble drier. Read more
Published 7 months ago by Sue Blue
5.0 out of 5 stars
Works very well.
I have tried meditation on my own before now many times, with not much luck. Usually i just sit there with a sense of unease the whole time. Read more
Published 12 months ago by Andy
5.0 out of 5 stars
really nice
it is a really nice and relaxing CD. there is no music, just a pleasant voice that guides you through the meditation and brings you back in case your mind wonders away.
Published 16 months ago by aon
4.0 out of 5 stars
Good meditation CD
Very good CD, mainly the first two recordings, with good breathing techniques, clear voice, calming voice. The last recording is not so good though
Published on 3 May 2011 by RoMac
4.0 out of 5 stars
Excellent place to start for beginners
This is a great place to start if you are thinking of starting and re-starting meditation - it sets out the three main meditation practices of the Buddhist tradition and does so... Read more
Published on 8 Nov 2010 by Matt
4.0 out of 5 stars
reassuringly calm
I have listened to a couple of meditation c.d's and this is the most calmimg so far. The man's voice is very detached and simple. there is no cringyness which I get from some. Read more
Published on 11 Sep 2010 by fran
5.0 out of 5 stars
Bodhipaksa Guided Meditation
I have been practising the Mindfulness of Breathing technique as taught in this CD for about 2 years having read about it in Paramananda's "Change Your Mind" book and taken a real... Read more
Published on 26 Dec 2009 by Adam
5.0 out of 5 stars
Calming help
A lovely CD with 3 main sections: Mindfulness of Breathing, Development of Lovingkindness, Walking Meditation Pratices.Well worth setting aside the 20-30 minutes each needs. Read more
Published on 23 Aug 2009 by Mrs. Joanna P. Harrison
5.0 out of 5 stars
Ideal for Experienced & Beginners to Meditation
I have been searching a while for a decent guided Metta meditation CD and this is a good as it will get. Read more
Published on 23 Jan 2009 by Boz
5.0 out of 5 stars
Beautiful
Beautiful set of meditations, so calm and peaceful. Bohdipaksa's voice is very soothing, calming and inobtrusive as he guides you through each meditation. Read more
Published on 6 Jan 2009 by E. Tatlow
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
|
|
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
